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DTSTART;TZID=Pacific/Auckland:20231030T150000
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SUMMARY:Ashburton | 30th Oct – 20th Nov \, 2023 | Monday Afternoons
DESCRIPTION:Accredited Brainfit Coach Jenna Chapman\n					\n					If improving your brain health and memory is a priority for you\, join our Ashburton Brainfit for Life® class with Accredited Brainfit Coach Jenna Chapman on Monday afternoons\, starting October 30 at 3.00 pm. (30/10\, 6/11\, 13/11\, 20/11) \nOne 90-minute session per week for four weeks with a focus on 6 key memory skills that allow people to remain confident\, independent and productive regardless of age. \nThese face to face\, facilitated classes will be held at Lake Hood Pilates Studio\, 59 Lanz Vale Lane\, Lake Hood \nThe cost is $200 per person for the 4 classes.\nTo enrol in this class or ask any questions please contact Jenna directly on \n0274681588 or jenna@brainfit.nz\n					\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				WHAT OUR STUDENTS SAY\n			\n				\n				\n				\n				\n				\n				\n				\n					“I am very much enjoying my Brainfit class. Highly recommend” \nLiz Hannan“Thanks for yesterday’s ‘power hour & a half!’ After the training\, I spoke about the content with my husband and he particularly liked (as well as I) methods to learn someone’s name by taking a mental picture and making relevant associations. We will both be trying this as and when we meet new people.” \nThelma\, Auckland\, NZ“Feel encouraged\, very hopeful of improving memory.  Stimulated.  Had excellent teacher\, many wonderful laughs\, much to learn.” \nPatI have gained a lot of knowledge working alongside Brainfit. The knowledge learnt paired up with application has been life changing. Small steps is all that I had to start with but the more I practiced the better I became. And It is interesting\, in hindsight to recognise that\, for me\, that cloak of reluctance and a sense of ‘can’t be bothered’ followed me round for a while with some games and cognitive exercises. But I remained resilient with one foot in front of the other\, and the outcome was immensely rewarding. For example\, I had never done sudoku because I considered it too hard. I do two a day now because I find it enjoyable. Merging is my new word for just adding an exercise to the equation when waiting for the washing machine to finish. Standing in a line memorising interesting facts etc. \nNeuroplasticity\, the brain’s ability to adapt and change\, is around us every day. That is an amazing opportunity . High five to the brain and to you for practising. \nMary\, West Coast“Veronique\, this was a most fabulous course which I think is relevant to anyone of any age. I was a little nervous about attending\, but it was very empowering to be taught how to enhance brain health and memory. The course was really well structured\, illustrating and reinforcing how the memory works and you made it interesting and fun.” \nBridget\, North Shore“Brainfit was an enjoyable way to understand and learn about my brain and memory. Highly Recommend!” \nCarmen\, Auckland“Jude was so inspiring. Fantastic course – I am sorry it has to come to an end!” \nCarol\, AucklandI am thoroughly enjoying the course and find it very beneficial\, so thank you. \nA. Hogan Auckland\, NZVery Helpful. A great investment in my wellbeing \n“A revelation! What a wake up call and an exciting view of the new possibilities ahead of me.” \nSally\, Auckland“Very valuable hints to encourage healthy memory. Thoroughly enjoyable and non-threatening. Younger people need to be encouraged to take the course.” \nPauline\, Auckland\, NZ“Very worthwhile course & well worth the few hours it takes. Lots of good new tricks to aid the ageing grey matter!” \nRoger Milne\, NZ“Very fulfilling and engaging course. Excellent presentations that were relevant to everyday happenings” \nGlenys\, Auckland“I enjoyed this course as I mixed with others\, learnt what I can and can’t do well and know what I need to practice more.  Thank you for your energy in delivering the course\, Jessie.  I find the book invaluable.” \nCarol“It is an extremely stimulating and useful course at any age or stage. I like the follow-up emails which remind me to keep up the things I’ve learnt.” \nAngela\, “This has been such a reassuring course – great to know there are lots of ways I can keep my brain active and sharpen my memory.” \nSue Crozier\, Auckland\, NZGreat to know there is so much hope to keep my brain healthy. I loved it! \n  \nMargaret\, Auckland“I have struggled with cognitive issues as I have advanced in years\, it has really worried me. Having been in Ina Meeten’s class in Blenheim\, I am a lot more confident that I can look forward to many more years without “losing my marbles”!! I now have a real purpose in life\, and I think I can help others as well. Thank you.” \nBen Wickham\, Blenheim NZ“I had an opportunity to practice remembering names at a social gathering on Friday where we met a lot of new people. Being an inquisitive person I found it easier to probe into people’s names rather than weave a story around them. For instance I was introduced to a lady called Sheryl and asked her if she was Sheryl or Cheryl. By concentrating on people’s names and repeating them as soon as possible I was able to remember most people I met\, even differentiating between an Annette and a Lynette so was quite pleased.” \nMoyra\, Auckland NZ“I really enjoyed the course and the calm and gentle way you led us – thank you very much.” \nScott\, Riverhead
URL:https://www.brainfit.world/class/ashburton-30-oct-20-nov-2023-monday-afternoons/
LOCATION:Lake Hood Pilates Studio\, 59 Lanz Vale Lane\, Lake Hood\, Ashburton\, 7774\, New Zealand
CATEGORIES:Ashburton
ORGANIZER;CN="Jenna Chapman":MAILTO:jenna@brainfit.nz
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