BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Brainfit World - ECPv6.15.17.1//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Brainfit World X-ORIGINAL-URL:https://www.brainfit.world X-WR-CALDESC:Events for Brainfit World REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Pacific/Auckland BEGIN:STANDARD TZOFFSETFROM:+1300 TZOFFSETTO:+1200 TZNAME:NZST DTSTART:20200404T140000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1200 TZOFFSETTO:+1300 TZNAME:NZDT DTSTART:20200926T140000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1300 TZOFFSETTO:+1200 TZNAME:NZST DTSTART:20210403T140000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1200 TZOFFSETTO:+1300 TZNAME:NZDT DTSTART:20210925T140000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+1300 TZOFFSETTO:+1200 TZNAME:NZST DTSTART:20220402T140000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+1200 TZOFFSETTO:+1300 TZNAME:NZDT DTSTART:20220924T140000 END:DAYLIGHT END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20211102T123000 DTEND;TZID=Pacific/Auckland:20211102T140000 DTSTAMP:20260517T095532 CREATED:20201109T015051Z LAST-MODIFIED:20210602T225018Z UID:3309-1635856200-1635861600@www.brainfit.world SUMMARY:St Heliers | 2 November – 23 November\, 2021 | Tuesday afternoons DESCRIPTION:Lacking confidence in your memory? Feeling the effects of stress on the brain? Looking for some simple\, practical strategies you can use to help build and strengthen your brain connections regardless of age? \nJoin our St Heliers Brainfit for Life® class with Accredited Brainfit Coach Jude Walter on Tuesday afternoons\, starting 2 November. \nOne 90 minute session per week for four weeks with a focus on 6 key memory skills that allow people to remain confident\, independent and productive throughout their lives.These face to face\, facilitated classes will be held at the St Heliers Centre\, 100 St Heliers Bay Road\, St Heliers\, Auckland. The cost is $204 per person for the 4 classes. \nTo enrol in this class or ask any questions please contact Jude directly on 027 2863961 or jude@brainfit.nz \nSome feedback from Jude’s classes: \n\n“I have found your sessions to be fun\, warm and challenging so thank you for giving me the confidence to persevere” – Linda\, Auckland\n“Your warm friendly manner\, touches of humour and personal experience made the sessions easy to understand\, fun and hugely rewarding so thank you” – Angela\, Auckland\n“I believe this is something everyone should know about and practice – young and old. Thanks you for enlightening me” – Sam\, Auckland                                        URL:https://www.brainfit.world/class/st-heliers-8-june-29-june-2021-tuesday-afternoons/ LOCATION:The St Heliers Centre\, 100 St Heliers Bay Road\, St Heliers\, Auckland\, 1071\, New Zealand CATEGORIES:Auckland ORGANIZER;CN="Jude Walter":MAILTO:jude@brainfit.nz END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20211103T103000 DTEND;TZID=Pacific/Auckland:20211103T123000 DTSTAMP:20260517T095532 CREATED:20210901T034119Z LAST-MODIFIED:20210901T040258Z UID:17226-1635935400-1635942600@www.brainfit.world SUMMARY:Picton | 3 November – 24 November\, 2021 | Wednesday mornings DESCRIPTION:Don’t wait until it’s too late – Give your brain a weekly workout while learning some practical\, fun new strategies that will give you increased confidence and self-belief regarding your memory. \nJoin our Picton Brainfit for Life® class with Accredited Brainfit® Coach Ina Meeten on Wednesday mornings\, starting November 3rd. \nOne 90-minute session per week for four weeks with a focus on 6 key memory skills that allow people to remain confident\, independent and productive throughout their lives. These face to face\, facilitated classes will be held at the Port Marlborough Pavilion\, 181 Waikawa Road\, Picton. The cost is $197.00 per person for the 4 classes. \nTo secure your place today or ask any questions please contact Ina directly on 027 363 0763 or ina@brainfit.nz  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n WHAT OUR STUDENTS SAY\n \n \n \n \n \n \n \n \n “I found the course very helpful\, and easy to follow. Some things were surprising and many of the techniques I am able to slot into my every day activities. It has really helped to be made aware of a lot of things that I can do differently in a wide range of situations to help with my memory. Thank you so much.” \nJane\, Blenheim“I really enjoyed the course. Accompanied with the book it was just great. Ina was an excellent teacher and we would like to do another course next year with her.” \n  \nNgaire\, Blenheim NZ“I really enjoyed the workshop you put on for us and there were several points that I took from the workshop that were very valuable and have stuck with me. I was particularly impressed with your top 6 tips for looking after one’s brain and avoiding overload and I have to say these tips have been very helpful. I have been engaging the ‘focus\, connect\, rehearse technique and one area it helps me is remembering people’s names\, something that in this business\, and in just about any walk of life\, really makes a difference to people when you remember their names. Thanks again Ina and I can highly recommend your workshop to any organisation\, big or small. There is something there for everyone\, it is entertaining\, informative\, and helpful.” \nSteve Wyllie\, One AgencyI’m so pleased I seized the moment and enrolled in the September course. It helped me realize I need to stop cramming so much into my day and stay more intentional in the moment\, rather than falling further into the trap of developing ‘Rushing Woman Syndrome.’ I really appreciated you as a person\, and the professional\, clear\, and enthusiastic way the material was presented. It was comprehensive\, well-explained\, and grounded in science. The cost could have been a stumbling block\, but I knew I needed to prioritise this course over other outings – and I’m so glad I did. The emails with additional information and links were also incredibly informative and helpful. \nHelen\, Christchurch“I have recently completed the Brainfit course with Ina Meeten. Ina was encouraging and inspirational. Our course was both fun and challenging. We learnt so much about how our amazing brain works. I would highly recommend it to anyone who wants to improve their memory and thinking skills.” \nLorraine\, Blenheim“The Brainfit workshop was information rich but well-presented so easy to absorb. Our team thoroughly enjoyed the learning and were stoked to come away with a suite of tangible\, practical tips to apply to their day-to-day work. Thank you so much Ina” \nHillary - Practice Manager at McCoy & Co“I have struggled with cognitive issues as I have advanced in years\, it has really worried me. Having been in Ina Meeten’s class in Blenheim\, I am a lot more confident that I can look forward to many more years without “losing my marbles”!! I now have a real purpose in life\, and I think I can help others as well. Thank you.” \nBen Wickham\, Blenheim NZI’m so grateful to have attended the Brainfit classes at St Martins. The resources were generous\, and I especially enjoyed the memory techniques—like using the alphabet for word recall and fun mnemonics for things like cranial nerves. I’ve started naturally using these tools in everyday life and I’ve learned that I enjoy using pictures and shapes to help me recall things. The other day\, someone gave me a website URL and I didn’t have a pen—but I instantly found myself making connections to remember it. And I still remember it! Most importantly\, I’ve also noticed a more positive way of connecting with others. Thank you so much! \nAthalie\, Christchurch“I am enjoying my Brainfit® sessions with Ina. She is a great leader and she explains things well. I am a VHF radio operator with the Nelson Marlborough Marine radio\, talking to vessels in the top of the South Island area. I need very quick thinking for some situations. This work helps with my brain function. Thank you Ina for the chance to attend.” \n  \nJudith Allen\, Blenheim NZ URL:https://www.brainfit.world/class/picton-3-nov-24-nov-2021-wednesday-mornings/ LOCATION:Port of Marlborough Pavilion\, 181 Waikawa Road\, Picton\, Marlborough\, 7220\, New Zealand CATEGORIES:Picton ORGANIZER;CN="Ina Meeten":MAILTO:ina@brainfit.nz END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20211108T170000 DTEND;TZID=Pacific/Auckland:20211108T190000 DTSTAMP:20260517T095532 CREATED:20210901T035554Z LAST-MODIFIED:20210901T040126Z UID:17235-1636390800-1636398000@www.brainfit.world SUMMARY:Blenheim | 8 November – 29 November\, 2021 | Monday evenings DESCRIPTION:Don’t wait until it’s too late – Give your brain a weekly workout while learning some practical\, fun new strategies that will give you increased confidence and self-belief regarding your memory. \nJoin our Blenheim Brainfit for Life® class with Accredited Brainfit Coach Ina Meeten on Monday evenings\, starting 8 November at 5 pm. \nOne 90-minute session per week for four weeks with a focus on 6 key memory skills that allow people to remain confident\, independent and productive throughout their lives. These face to face\, facilitated classes will be held in The Clubs of Marlborough\, 42 Alfred Street\, Blenheim. The cost is $197.00 per person for the 4 classes. \nTo secure your place today or ask any questions please contact Ina directly on 027 363 0763 or ina@brainfit.nz  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n WHAT OUR STUDENTS SAY\n \n \n \n \n \n \n \n \n “I really enjoyed the course. Accompanied with the book it was just great. Ina was an excellent teacher and we would like to do another course next year with her.” \n  \nNgaire\, Blenheim NZ“I have recently completed the Brainfit course with Ina Meeten. Ina was encouraging and inspirational. Our course was both fun and challenging. We learnt so much about how our amazing brain works. I would highly recommend it to anyone who wants to improve their memory and thinking skills.” \nLorraine\, BlenheimI’m so pleased I seized the moment and enrolled in the September course. It helped me realize I need to stop cramming so much into my day and stay more intentional in the moment\, rather than falling further into the trap of developing ‘Rushing Woman Syndrome.’ I really appreciated you as a person\, and the professional\, clear\, and enthusiastic way the material was presented. It was comprehensive\, well-explained\, and grounded in science. The cost could have been a stumbling block\, but I knew I needed to prioritise this course over other outings – and I’m so glad I did. The emails with additional information and links were also incredibly informative and helpful. \nHelen\, Christchurch“The Brainfit workshop was information rich but well-presented so easy to absorb. Our team thoroughly enjoyed the learning and were stoked to come away with a suite of tangible\, practical tips to apply to their day-to-day work. Thank you so much Ina” \nHillary - Practice Manager at McCoy & Co“I am enjoying my Brainfit® sessions with Ina. She is a great leader and she explains things well. I am a VHF radio operator with the Nelson Marlborough Marine radio\, talking to vessels in the top of the South Island area. I need very quick thinking for some situations. This work helps with my brain function. Thank you Ina for the chance to attend.” \n  \nJudith Allen\, Blenheim NZI’m so grateful to have attended the Brainfit classes at St Martins. The resources were generous\, and I especially enjoyed the memory techniques—like using the alphabet for word recall and fun mnemonics for things like cranial nerves. I’ve started naturally using these tools in everyday life and I’ve learned that I enjoy using pictures and shapes to help me recall things. The other day\, someone gave me a website URL and I didn’t have a pen—but I instantly found myself making connections to remember it. And I still remember it! Most importantly\, I’ve also noticed a more positive way of connecting with others. Thank you so much! \nAthalie\, Christchurch“I have struggled with cognitive issues as I have advanced in years\, it has really worried me. Having been in Ina Meeten’s class in Blenheim\, I am a lot more confident that I can look forward to many more years without “losing my marbles”!! I now have a real purpose in life\, and I think I can help others as well. Thank you.” \nBen Wickham\, Blenheim NZ“I found the course very helpful\, and easy to follow. Some things were surprising and many of the techniques I am able to slot into my every day activities. It has really helped to be made aware of a lot of things that I can do differently in a wide range of situations to help with my memory. Thank you so much.” \nJane\, Blenheim“I really enjoyed the workshop you put on for us and there were several points that I took from the workshop that were very valuable and have stuck with me. I was particularly impressed with your top 6 tips for looking after one’s brain and avoiding overload and I have to say these tips have been very helpful. I have been engaging the ‘focus\, connect\, rehearse technique and one area it helps me is remembering people’s names\, something that in this business\, and in just about any walk of life\, really makes a difference to people when you remember their names. Thanks again Ina and I can highly recommend your workshop to any organisation\, big or small. There is something there for everyone\, it is entertaining\, informative\, and helpful.” \nSteve Wyllie\, One Agency URL:https://www.brainfit.world/class/blenheim-8-nov-29-nov-2021-monday-evenings/ LOCATION:The Clubs of Marlborough\, 42 Alfred Street\, Blenheim\, Marlborough\, 7201\, New Zealand CATEGORIES:Blenheim ORGANIZER;CN="Ina Meeten":MAILTO:ina@brainfit.nz END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20211108T170000 DTEND;TZID=Pacific/Auckland:20211108T190000 DTSTAMP:20260517T095532 CREATED:20220125T225314Z LAST-MODIFIED:20220125T225314Z UID:17671-1636390800-1636398000@www.brainfit.world SUMMARY:Blenheim | 8 November – 29 November\, 2021 | Monday evenings Copy DESCRIPTION:Don’t wait until it’s too late – Give your brain a weekly workout while learning some practical\, fun new strategies that will give you increased confidence and self-belief regarding your memory. \nJoin our Blenheim Brainfit for Life® class with Accredited Brainfit Coach Ina Meeten on Monday evenings\, starting 8 November at 5 pm. \nOne 90-minute session per week for four weeks with a focus on 6 key memory skills that allow people to remain confident\, independent and productive throughout their lives. These face to face\, facilitated classes will be held in The Clubs of Marlborough\, 42 Alfred Street\, Blenheim. The cost is $197.00 per person for the 4 classes. \nTo secure your place today or ask any questions please contact Ina directly on 027 363 0763 or ina@brainfit.nz  \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n \n WHAT OUR STUDENTS SAY\n \n \n \n \n \n \n \n \n “I really enjoyed the course. Accompanied with the book it was just great. Ina was an excellent teacher and we would like to do another course next year with her.” \n  \nNgaire\, Blenheim NZ“I found the course very helpful\, and easy to follow. Some things were surprising and many of the techniques I am able to slot into my every day activities. It has really helped to be made aware of a lot of things that I can do differently in a wide range of situations to help with my memory. Thank you so much.” \nJane\, Blenheim“The Brainfit workshop was information rich but well-presented so easy to absorb. Our team thoroughly enjoyed the learning and were stoked to come away with a suite of tangible\, practical tips to apply to their day-to-day work. Thank you so much Ina” \nHillary - Practice Manager at McCoy & Co“I am enjoying my Brainfit® sessions with Ina. She is a great leader and she explains things well. I am a VHF radio operator with the Nelson Marlborough Marine radio\, talking to vessels in the top of the South Island area. I need very quick thinking for some situations. This work helps with my brain function. Thank you Ina for the chance to attend.” \n  \nJudith Allen\, Blenheim NZI’m so pleased I seized the moment and enrolled in the September course. It helped me realize I need to stop cramming so much into my day and stay more intentional in the moment\, rather than falling further into the trap of developing ‘Rushing Woman Syndrome.’ I really appreciated you as a person\, and the professional\, clear\, and enthusiastic way the material was presented. It was comprehensive\, well-explained\, and grounded in science. The cost could have been a stumbling block\, but I knew I needed to prioritise this course over other outings – and I’m so glad I did. The emails with additional information and links were also incredibly informative and helpful. \nHelen\, Christchurch“I have struggled with cognitive issues as I have advanced in years\, it has really worried me. Having been in Ina Meeten’s class in Blenheim\, I am a lot more confident that I can look forward to many more years without “losing my marbles”!! I now have a real purpose in life\, and I think I can help others as well. Thank you.” \nBen Wickham\, Blenheim NZ“I really enjoyed the workshop you put on for us and there were several points that I took from the workshop that were very valuable and have stuck with me. I was particularly impressed with your top 6 tips for looking after one’s brain and avoiding overload and I have to say these tips have been very helpful. I have been engaging the ‘focus\, connect\, rehearse technique and one area it helps me is remembering people’s names\, something that in this business\, and in just about any walk of life\, really makes a difference to people when you remember their names. Thanks again Ina and I can highly recommend your workshop to any organisation\, big or small. There is something there for everyone\, it is entertaining\, informative\, and helpful.” \nSteve Wyllie\, One AgencyI’m so grateful to have attended the Brainfit classes at St Martins. The resources were generous\, and I especially enjoyed the memory techniques—like using the alphabet for word recall and fun mnemonics for things like cranial nerves. I’ve started naturally using these tools in everyday life and I’ve learned that I enjoy using pictures and shapes to help me recall things. The other day\, someone gave me a website URL and I didn’t have a pen—but I instantly found myself making connections to remember it. And I still remember it! Most importantly\, I’ve also noticed a more positive way of connecting with others. Thank you so much! \nAthalie\, Christchurch“I have recently completed the Brainfit course with Ina Meeten. Ina was encouraging and inspirational. Our course was both fun and challenging. We learnt so much about how our amazing brain works. I would highly recommend it to anyone who wants to improve their memory and thinking skills.” \nLorraine\, Blenheim URL:https://www.brainfit.world/class/blenheim-8-nov-29-nov-2021-monday-evenings-copy/ LOCATION:The Clubs of Marlborough\, 42 Alfred Street\, Blenheim\, Marlborough\, 7201\, New Zealand CATEGORIES:Blenheim ORGANIZER;CN="Ina Meeten":MAILTO:ina@brainfit.nz END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20211111T103000 DTEND;TZID=Pacific/Auckland:20211111T120000 DTSTAMP:20260517T095532 CREATED:20210306T023151Z LAST-MODIFIED:20210306T023151Z UID:3467-1636626600-1636632000@www.brainfit.world SUMMARY:Christchurch | 11 November - 02 December 2021 | Thursday mornings 10.30 - 12.00 pm DESCRIPTION:Sharpen your memory skills and improve your long-term brain health.\nGain confidence in your memory by practising our simple strategies. \nAnd it’s fun! \nEncourage your friends to join with you and come to our Christchurch  Brainfit® for Life class with coach Rima Abdulwahab on Thursday mornings 10.30 am. – 12.00 noon.  It’s held at the Fendalton Library\, Board Room\, 4 Jeffreys Road\, Fendalton. \nYou’ll have one 90-minute session with Rima per week for four weeks. \n  \nContact Rima if you would like to know more about this course: \nMobile: 021 264  1921 or Email: rima@brainfit.nz\nSome comments from Rima’s previous class:\nooo000ooo \n“I learned new information and enjoyed the positivity of the presenter\, Rima. I enjoyed the variety of exercises – physical and mental. It was a great reminder of what we should be doing.’ \nooo000ooo \n‘Excellent course and presentation by Rima. Very concise\, clear\, easy to understand and fun! Thank you\, Rima.’ \nooo000ooo \n‘Course has excellent tips for everyday and throughout one’s life. Recommended for everyone.’ URL:https://www.brainfit.world/class/christchurch-11-november-02-december-2021-thursday-mornings/ LOCATION:Fendalton Library\, 4 Jeffreys Road\, Fendalton\, Christchurch\, Canterbury\, 8052\, New Zealand CATEGORIES:Canterbury END:VEVENT BEGIN:VEVENT DTSTART;TZID=Pacific/Auckland:20211112T080000 DTEND;TZID=Pacific/Auckland:20211112T093000 DTSTAMP:20260517T095532 CREATED:20210324T224151Z LAST-MODIFIED:20210602T225156Z UID:16120-1636704000-1636709400@www.brainfit.world SUMMARY:Onehunga | 11 Nov – 2 December\, 2021 | Thursday evenings DESCRIPTION:LAST CLASS FOR 2021\nDon’t wait until it’s too late – Give your brain a weekly workout while learning some practical\, fun new strategies that will give you increased confidence and self-belief regarding your memory. \nJoin our Onehunga Brainfit for Life® class with Accredited Brainfit Coach Jude Walter on Thursday evenings\, starting 11 November. \nOne 90-minute session per week for four weeks with a focus on 6 key memory skills that allow people to remain confident\, independent and productive throughout their lives. These face to face\, facilitated classes will be held in The Onehunga Community House\, 89 Selwyn St\, Onehunga\, Auckland 1061. The cost is $204 per person for the 4 classes. \nTo secure your place today or ask any questions please contact Jude directly on 027 2863961 or jude@brainfit.nz \nSome feedback from Jude’s classes: \n\n“Everyone over 40 years could benefit from this without a doubt! “ – Gaye\, Auckland\n“I was so glad to be given tools and positive help\, so I don’t have to stress about it so much. Thank you” – Ann\, Auckland\n“It woke me up to the possibilities of helping my brain. You certainly didn’t make it boring AND made me knuckle down and do it so Thank You” – Sue\, Auckland URL:https://www.brainfit.world/class/onehunga-11-nov-2-december-2021-thursday-evenings/ LOCATION:Onehunga Community House\, 89 Selwyn St\, Onehunga\, Auckland\, 1061\, New Zealand CATEGORIES:Auckland,Onehunga ORGANIZER;CN="Jude Walter":MAILTO:jude@brainfit.nz END:VEVENT END:VCALENDAR