BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Brainfit World - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.brainfit.world
X-WR-CALDESC:Events for Brainfit World
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Pacific/Auckland
BEGIN:STANDARD
TZOFFSETFROM:+1300
TZOFFSETTO:+1200
TZNAME:NZST
DTSTART:20220402T140000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1200
TZOFFSETTO:+1300
TZNAME:NZDT
DTSTART:20220924T140000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1300
TZOFFSETTO:+1200
TZNAME:NZST
DTSTART:20230401T140000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1200
TZOFFSETTO:+1300
TZNAME:NZDT
DTSTART:20230923T140000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+1300
TZOFFSETTO:+1200
TZNAME:NZST
DTSTART:20240406T140000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+1200
TZOFFSETTO:+1300
TZNAME:NZDT
DTSTART:20240928T140000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Pacific/Auckland:20231030T150000
DTEND;TZID=Pacific/Auckland:20231030T163000
DTSTAMP:20260406T102219
CREATED:20230816T230730Z
LAST-MODIFIED:20230816T233401Z
UID:19998-1698678000-1698683400@www.brainfit.world
SUMMARY:Ashburton | 30th Oct – 20th Nov \, 2023 | Monday Afternoons
DESCRIPTION:Accredited Brainfit Coach Jenna Chapman\n					\n					If improving your brain health and memory is a priority for you\, join our Ashburton Brainfit for Life® class with Accredited Brainfit Coach Jenna Chapman on Monday afternoons\, starting October 30 at 3.00 pm. (30/10\, 6/11\, 13/11\, 20/11) \nOne 90-minute session per week for four weeks with a focus on 6 key memory skills that allow people to remain confident\, independent and productive regardless of age. \nThese face to face\, facilitated classes will be held at Lake Hood Pilates Studio\, 59 Lanz Vale Lane\, Lake Hood \nThe cost is $200 per person for the 4 classes.\nTo enrol in this class or ask any questions please contact Jenna directly on \n0274681588 or jenna@brainfit.nz\n					\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				WHAT OUR STUDENTS SAY\n			\n				\n				\n				\n				\n				\n				\n				\n					“The course has made a difference already.  Not just remembering things I need to do\,  but motivation for the act of doing them. Today I contacted 2 friends whose birthday it is. I usually remember but don’t necessarily act upon it. The relief of doing this\, instead of having to remember again another day is wonderful. You made important stuff such fun.”\nMargaret\, Feilding NZ“The course was fun and well presented. I found myself looking forward to each class and was very pleased when I got the opportunity to catch up on one class that I was unable to attend at the time.” \nJane“This has been such a reassuring course – great to know there are lots of ways I can keep my brain active and sharpen my memory.” \nSue Crozier\, Auckland\, NZ“Very worthwhile course & well worth the few hours it takes. Lots of good new tricks to aid the ageing grey matter!” \nRoger Milne\, NZ“Very fulfilling and engaging course. Excellent presentations that were relevant to everyday happenings” \nGlenys\, Auckland“I think focus-connect-rehearse says it all for me. I met a man a few days ago and he was actually admiring my bike. We ended up chatting and he told me his wife was Sue and he was Neil. Bingo!” \nBevan\, Auckland\, NZVery Helpful. A great investment in my wellbeing \n“Veronique\, this was a most fabulous course which I think is relevant to anyone of any age. I was a little nervous about attending\, but it was very empowering to be taught how to enhance brain health and memory. The course was really well structured\, illustrating and reinforcing how the memory works and you made it interesting and fun.” \nBridget\, North Shore“I really enjoyed the course and the calm and gentle way you led us – thank you very much.” \nScott\, Riverhead“Jude was so inspiring. Fantastic course – I am sorry it has to come to an end!” \nCarol\, Auckland“Brainfit was an enjoyable way to understand and learn about my brain and memory. Highly Recommend!” \nCarmen\, Auckland“The course has been so enjoyable and it’s with real enthusiasm that I leave each week to test my knowledge.  Absolutely inspiring.  It’s like eating something delicious and wanting more.” \nMary\, Northland\, NZ“These classes have helped me find specific areas I need to work on to help with my concussion-related injury. Thank you so much” \nAngelique\, Christchurch“I have recently finished a course called Brainfit For Life with Jessie. It is the best thing I have done to improve my mind for ages and will continue to practice the mental and physical exercises I learnt. I also enjoyed meeting a new group of people\, we intend to continue meeting once a month for a chat over coffee. Thank you Jessie you were great.” \nRobyn WilsonGreat to know there is so much hope to keep my brain healthy. I loved it! \n  \nMargaret\, Auckland“A revelation! What a wake up call and an exciting view of the new possibilities ahead of me.” \nSally\, Auckland“It is an extremely stimulating and useful course at any age or stage. I like the follow-up emails which remind me to keep up the things I’ve learnt.” \nAngela\, I have gained a lot of knowledge working alongside Brainfit. The knowledge learnt paired up with application has been life changing. Small steps is all that I had to start with but the more I practiced the better I became. And It is interesting\, in hindsight to recognise that\, for me\, that cloak of reluctance and a sense of ‘can’t be bothered’ followed me round for a while with some games and cognitive exercises. But I remained resilient with one foot in front of the other\, and the outcome was immensely rewarding. For example\, I had never done sudoku because I considered it too hard. I do two a day now because I find it enjoyable. Merging is my new word for just adding an exercise to the equation when waiting for the washing machine to finish. Standing in a line memorising interesting facts etc. \nNeuroplasticity\, the brain’s ability to adapt and change\, is around us every day. That is an amazing opportunity . High five to the brain and to you for practising. \nMary\, West Coast“I have struggled with cognitive issues as I have advanced in years\, it has really worried me. Having been in Ina Meeten’s class in Blenheim\, I am a lot more confident that I can look forward to many more years without “losing my marbles”!! I now have a real purpose in life\, and I think I can help others as well. Thank you.” \nBen Wickham\, Blenheim NZI am thoroughly enjoying the course and find it very beneficial\, so thank you. \nA. Hogan Auckland\, NZ
URL:https://www.brainfit.world/class/ashburton-30-oct-20-nov-2023-monday-afternoons/
LOCATION:Lake Hood Pilates Studio\, 59 Lanz Vale Lane\, Lake Hood\, Ashburton\, 7774\, New Zealand
CATEGORIES:Ashburton
ORGANIZER;CN="Jenna Chapman":MAILTO:jenna@brainfit.nz
END:VEVENT
END:VCALENDAR