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DTSTART;TZID=Pacific/Auckland:20231012T101500
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UID:19940-1697105700-1697111100@www.brainfit.world
SUMMARY:Geraldine | 12th Oct – 2nd Nov\, 2023 | Thursday mornings
DESCRIPTION:JENNA CHAPMAN\n					Accredited Brainfit Coach \n					If improving your brain health and memory is a priority for you\, join our Geraldine Brainfit for Life® class with Accredited Brainfit Coach Jenna Chapman on Thursday mornings\, starting October 12 at 10.15 am. \nOne 90-minute session per week for four weeks with a focus on 6 key memory skills that allow people to remain confident\, independent and productive regardless of age.  \nThese face to face\, facilitated classes will be held atThe Geraldine Library\, 80 Talbot Street Geraldine \n(12/10\, 19/10\, 26/10\, 2/11) \nThe cost is $200 per person for the 4 classes.\nTo enrol in this class or ask any questions please contact Jenna directly on \n0274681588 or jenna@brainfit.nz\nSome feedback from Jenna’s classes: \n\nThe Brainfit course with Jenna has opened my eyes to how you can easily fit ways of keeping your brain active into your day\, and how you should start at a younger age that what you think! A fascinating course to do!” – Wendy\, Ashburton  \n\n  \n\nThis was a stimulating course with strategies I was easily able to process and use on a regular basis. It reminded me of ways to slow down and de-stress but be stimulated. – Lynda\, Geraldine\n\n					\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				WHAT OUR STUDENTS SAY\n			\n				\n				\n				\n				\n				\n				\n				\n					I have gained a lot of knowledge working alongside Brainfit. The knowledge learnt paired up with application has been life changing. Small steps is all that I had to start with but the more I practiced the better I became. And It is interesting\, in hindsight to recognise that\, for me\, that cloak of reluctance and a sense of ‘can’t be bothered’ followed me round for a while with some games and cognitive exercises. But I remained resilient with one foot in front of the other\, and the outcome was immensely rewarding. For example\, I had never done sudoku because I considered it too hard. I do two a day now because I find it enjoyable. Merging is my new word for just adding an exercise to the equation when waiting for the washing machine to finish. Standing in a line memorising interesting facts etc. \nNeuroplasticity\, the brain’s ability to adapt and change\, is around us every day. That is an amazing opportunity . High five to the brain and to you for practising. \nMary\, West CoastVery Helpful. A great investment in my wellbeing \n“I really enjoyed the course and the calm and gentle way you led us – thank you very much.” \nScott\, Riverhead“The course has been so enjoyable and it’s with real enthusiasm that I leave each week to test my knowledge.  Absolutely inspiring.  It’s like eating something delicious and wanting more.” \nMary\, Northland\, NZ“These classes have helped me find specific areas I need to work on to help with my concussion-related injury. Thank you so much” \nAngelique\, Christchurch“A revelation! What a wake up call and an exciting view of the new possibilities ahead of me.” \nSally\, Auckland“The course was fun and well presented. I found myself looking forward to each class and was very pleased when I got the opportunity to catch up on one class that I was unable to attend at the time.” \nJane“Very fulfilling and engaging course. Excellent presentations that were relevant to everyday happenings” \nGlenys\, Auckland“Thanks for yesterday’s ‘power hour & a half!’ After the training\, I spoke about the content with my husband and he particularly liked (as well as I) methods to learn someone’s name by taking a mental picture and making relevant associations. We will both be trying this as and when we meet new people.” \nThelma\, Auckland\, NZI am thoroughly enjoying the course and find it very beneficial\, so thank you. \nA. Hogan Auckland\, NZ“Veronique\, this was a most fabulous course which I think is relevant to anyone of any age. I was a little nervous about attending\, but it was very empowering to be taught how to enhance brain health and memory. The course was really well structured\, illustrating and reinforcing how the memory works and you made it interesting and fun.” \nBridget\, North ShoreGreat to know there is so much hope to keep my brain healthy. I loved it! \n  \nMargaret\, Auckland“It is an extremely stimulating and useful course at any age or stage. I like the follow-up emails which remind me to keep up the things I’ve learnt.” \nAngela\, “This has been such a reassuring course – great to know there are lots of ways I can keep my brain active and sharpen my memory.” \nSue Crozier\, Auckland\, NZ“Brainfit was an enjoyable way to understand and learn about my brain and memory. Highly Recommend!” \nCarmen\, Auckland“It is an extremely stimulating and useful course at any age or stage.  I like the follow-up emails which remind me to keep up the things I’ve learnt.” \nJane B\, NZ“I have recently finished a course called Brainfit For Life with Jessie. It is the best thing I have done to improve my mind for ages and will continue to practice the mental and physical exercises I learnt. I also enjoyed meeting a new group of people\, we intend to continue meeting once a month for a chat over coffee. Thank you Jessie you were great.” \nRobyn Wilson“Very worthwhile course & well worth the few hours it takes. Lots of good new tricks to aid the ageing grey matter!” \nRoger Milne\, NZ“I am very much enjoying my Brainfit class. Highly recommend” \nLiz Hannan“Jude was so inspiring. Fantastic course – I am sorry it has to come to an end!” \nCarol\, Auckland
URL:https://www.brainfit.world/class/geraldine-12-oct-2-nov-2023-thursday-mornings/
LOCATION:Geraldine Library\, 80 Talbot Street\, Geraldine\, Canterbury\, 7930\, New Zealand
CATEGORIES:Geraldine
ORGANIZER;CN="Jenna Chapman":MAILTO:jenna@brainfit.nz
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DTSTART;TZID=Pacific/Auckland:20231030T150000
DTEND;TZID=Pacific/Auckland:20231030T163000
DTSTAMP:20260406T122049
CREATED:20230816T230730Z
LAST-MODIFIED:20230816T233401Z
UID:19998-1698678000-1698683400@www.brainfit.world
SUMMARY:Ashburton | 30th Oct – 20th Nov \, 2023 | Monday Afternoons
DESCRIPTION:Accredited Brainfit Coach Jenna Chapman\n					\n					If improving your brain health and memory is a priority for you\, join our Ashburton Brainfit for Life® class with Accredited Brainfit Coach Jenna Chapman on Monday afternoons\, starting October 30 at 3.00 pm. (30/10\, 6/11\, 13/11\, 20/11) \nOne 90-minute session per week for four weeks with a focus on 6 key memory skills that allow people to remain confident\, independent and productive regardless of age. \nThese face to face\, facilitated classes will be held at Lake Hood Pilates Studio\, 59 Lanz Vale Lane\, Lake Hood \nThe cost is $200 per person for the 4 classes.\nTo enrol in this class or ask any questions please contact Jenna directly on \n0274681588 or jenna@brainfit.nz\n					\n				\n			\n			\n				\n				\n				\n				\n			\n				\n				\n			\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				\n				WHAT OUR STUDENTS SAY\n			\n				\n				\n				\n				\n				\n				\n				\n					“It is an extremely stimulating and useful course at any age or stage. I like the follow-up emails which remind me to keep up the things I’ve learnt.” \nAngela\, “I really enjoyed the course and the calm and gentle way you led us – thank you very much.” \nScott\, Riverhead“Feel encouraged\, very hopeful of improving memory.  Stimulated.  Had excellent teacher\, many wonderful laughs\, much to learn.” \nPat“I think focus-connect-rehearse says it all for me. I met a man a few days ago and he was actually admiring my bike. We ended up chatting and he told me his wife was Sue and he was Neil. Bingo!” \nBevan\, Auckland\, NZ“I had an opportunity to practice remembering names at a social gathering on Friday where we met a lot of new people. Being an inquisitive person I found it easier to probe into people’s names rather than weave a story around them. For instance I was introduced to a lady called Sheryl and asked her if she was Sheryl or Cheryl. By concentrating on people’s names and repeating them as soon as possible I was able to remember most people I met\, even differentiating between an Annette and a Lynette so was quite pleased.” \nMoyra\, Auckland NZVery Helpful. A great investment in my wellbeing \n“Jude was so inspiring. Fantastic course – I am sorry it has to come to an end!” \nCarol\, AucklandI am thoroughly enjoying the course and find it very beneficial\, so thank you. \nA. Hogan Auckland\, NZ“Very fulfilling and engaging course. Excellent presentations that were relevant to everyday happenings” \nGlenys\, Auckland“I have struggled with cognitive issues as I have advanced in years\, it has really worried me. Having been in Ina Meeten’s class in Blenheim\, I am a lot more confident that I can look forward to many more years without “losing my marbles”!! I now have a real purpose in life\, and I think I can help others as well. Thank you.” \nBen Wickham\, Blenheim NZ“Thanks for yesterday’s ‘power hour & a half!’ After the training\, I spoke about the content with my husband and he particularly liked (as well as I) methods to learn someone’s name by taking a mental picture and making relevant associations. We will both be trying this as and when we meet new people.” \nThelma\, Auckland\, NZ“I have recently finished a course called Brainfit For Life with Jessie. It is the best thing I have done to improve my mind for ages and will continue to practice the mental and physical exercises I learnt. I also enjoyed meeting a new group of people\, we intend to continue meeting once a month for a chat over coffee. Thank you Jessie you were great.” \nRobyn Wilson“Brainfit was an enjoyable way to understand and learn about my brain and memory. Highly Recommend!” \nCarmen\, AucklandI have gained a lot of knowledge working alongside Brainfit. The knowledge learnt paired up with application has been life changing. Small steps is all that I had to start with but the more I practiced the better I became. And It is interesting\, in hindsight to recognise that\, for me\, that cloak of reluctance and a sense of ‘can’t be bothered’ followed me round for a while with some games and cognitive exercises. But I remained resilient with one foot in front of the other\, and the outcome was immensely rewarding. For example\, I had never done sudoku because I considered it too hard. I do two a day now because I find it enjoyable. Merging is my new word for just adding an exercise to the equation when waiting for the washing machine to finish. Standing in a line memorising interesting facts etc. \nNeuroplasticity\, the brain’s ability to adapt and change\, is around us every day. That is an amazing opportunity . High five to the brain and to you for practising. \nMary\, West Coast“Very worthwhile course & well worth the few hours it takes. Lots of good new tricks to aid the ageing grey matter!” \nRoger Milne\, NZ“It is an extremely stimulating and useful course at any age or stage.  I like the follow-up emails which remind me to keep up the things I’ve learnt.” \nJane B\, NZ“These classes have helped me find specific areas I need to work on to help with my concussion-related injury. Thank you so much” \nAngelique\, Christchurch“I enjoyed this course as I mixed with others\, learnt what I can and can’t do well and know what I need to practice more.  Thank you for your energy in delivering the course\, Jessie.  I find the book invaluable.” \nCarol“This has been such a reassuring course – great to know there are lots of ways I can keep my brain active and sharpen my memory.” \nSue Crozier\, Auckland\, NZ“The course has been so enjoyable and it’s with real enthusiasm that I leave each week to test my knowledge.  Absolutely inspiring.  It’s like eating something delicious and wanting more.” \nMary\, Northland\, NZ
URL:https://www.brainfit.world/class/ashburton-30-oct-20-nov-2023-monday-afternoons/
LOCATION:Lake Hood Pilates Studio\, 59 Lanz Vale Lane\, Lake Hood\, Ashburton\, 7774\, New Zealand
CATEGORIES:Ashburton
ORGANIZER;CN="Jenna Chapman":MAILTO:jenna@brainfit.nz
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