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DTSTART;TZID=Pacific/Auckland:20211102T123000
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DTSTAMP:20260411T060732
CREATED:20201109T015051Z
LAST-MODIFIED:20210602T225018Z
UID:3309-1635856200-1635861600@www.brainfit.world
SUMMARY:St Heliers | 2 November – 23 November\, 2021 | Tuesday afternoons
DESCRIPTION:Lacking confidence in your memory? Feeling the effects of stress on the brain? Looking for some simple\, practical strategies you can use to help build and strengthen your brain connections regardless of age? \nJoin our St Heliers Brainfit for Life® class with Accredited Brainfit Coach Jude Walter on Tuesday afternoons\, starting 2 November. \nOne 90 minute session per week for four weeks with a focus on 6 key memory skills that allow people to remain confident\, independent and productive throughout their lives.These face to face\, facilitated classes will be held at the St Heliers Centre\, 100 St Heliers Bay Road\, St Heliers\, Auckland. The cost is $204 per person for the 4 classes. \nTo enrol in this class or ask any questions please contact Jude directly on 027 2863961 or jude@brainfit.nz \nSome feedback from Jude’s classes: \n\n“I have found your sessions to be fun\, warm and challenging so thank you for giving me the confidence to persevere” – Linda\, Auckland\n“Your warm friendly manner\, touches of humour and personal experience made the sessions easy to understand\, fun and hugely rewarding so thank you” – Angela\, Auckland\n“I believe this is something everyone should know about and practice – young and old. Thanks you for enlightening me” – Sam\, Auckland                                       
URL:https://www.brainfit.world/class/st-heliers-8-june-29-june-2021-tuesday-afternoons/
LOCATION:The St Heliers Centre\, 100 St Heliers Bay Road\, St Heliers\, Auckland\, 1071\, New Zealand
CATEGORIES:Auckland
ORGANIZER;CN="Jude Walter":MAILTO:jude@brainfit.nz
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DTSTART;TZID=Pacific/Auckland:20211111T103000
DTEND;TZID=Pacific/Auckland:20211111T120000
DTSTAMP:20260411T060732
CREATED:20210306T023151Z
LAST-MODIFIED:20210306T023151Z
UID:3467-1636626600-1636632000@www.brainfit.world
SUMMARY:Christchurch | 11 November - 02 December 2021 | Thursday mornings 10.30 - 12.00 pm
DESCRIPTION:Sharpen your memory skills and improve your long-term brain health.\nGain confidence in your memory by practising our simple strategies. \nAnd it’s fun! \nEncourage your friends to join with you and come to our Christchurch  Brainfit® for Life class with coach Rima Abdulwahab on Thursday mornings 10.30 am. – 12.00 noon.  It’s held at the Fendalton Library\, Board Room\, 4 Jeffreys Road\, Fendalton. \nYou’ll have one 90-minute session with Rima per week for four weeks. \n  \nContact Rima if you would like to know more about this course: \nMobile: 021 264  1921 or Email: rima@brainfit.nz\nSome comments from Rima’s previous class:\nooo000ooo \n“I learned new information and enjoyed the positivity of the presenter\, Rima. I enjoyed the variety of exercises – physical and mental. It was a great reminder of what we should be doing.’ \nooo000ooo \n‘Excellent course and presentation by Rima. Very concise\, clear\, easy to understand and fun! Thank you\, Rima.’ \nooo000ooo \n‘Course has excellent tips for everyday and throughout one’s life. Recommended for everyone.’
URL:https://www.brainfit.world/class/christchurch-11-november-02-december-2021-thursday-mornings/
LOCATION:Fendalton Library\, 4 Jeffreys Road\, Fendalton\, Christchurch\, Canterbury\, 8052\, New Zealand
CATEGORIES:Canterbury
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DTSTART;TZID=Pacific/Auckland:20211112T080000
DTEND;TZID=Pacific/Auckland:20211112T093000
DTSTAMP:20260411T060732
CREATED:20210324T224151Z
LAST-MODIFIED:20210602T225156Z
UID:16120-1636704000-1636709400@www.brainfit.world
SUMMARY:Onehunga | 11 Nov – 2 December\, 2021 | Thursday evenings
DESCRIPTION:LAST CLASS FOR 2021\nDon’t wait until it’s too late – Give your brain a weekly workout while learning some practical\, fun new strategies that will give you increased confidence and self-belief regarding your memory. \nJoin our Onehunga Brainfit for Life® class with Accredited Brainfit Coach Jude Walter on Thursday evenings\, starting 11 November. \nOne 90-minute session per week for four weeks with a focus on 6 key memory skills that allow people to remain confident\, independent and productive throughout their lives. These face to face\, facilitated classes will be held in The Onehunga Community House\, 89 Selwyn St\, Onehunga\, Auckland 1061. The cost is $204 per person for the 4 classes. \nTo secure your place today or ask any questions please contact Jude directly on 027 2863961 or jude@brainfit.nz \nSome feedback from Jude’s classes: \n\n“Everyone over 40 years could benefit from this without a doubt! “ – Gaye\, Auckland\n“I was so glad to be given tools and positive help\, so I don’t have to stress about it so much. Thank you” – Ann\, Auckland\n“It woke me up to the possibilities of helping my brain. You certainly didn’t make it boring AND made me knuckle down and do it so Thank You” – Sue\, Auckland
URL:https://www.brainfit.world/class/onehunga-11-nov-2-december-2021-thursday-evenings/
LOCATION:Onehunga Community House\, 89 Selwyn St\, Onehunga\, Auckland\, 1061\, New Zealand
CATEGORIES:Auckland,Onehunga
ORGANIZER;CN="Jude Walter":MAILTO:jude@brainfit.nz
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