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DTSTART;TZID=Pacific/Auckland:20240610T130000
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UID:20559-1718024400-1718029800@www.brainfit.world
SUMMARY:Mt Eden | 10 June – 1 July\, 2024 | Monday afternoons
DESCRIPTION:Lacking confidence in your memory? Feeling the effects of stress on the brain? Looking for some simple\, practical strategies you can use to help build and strengthen your brain connections regardless of age? Join our Mt Eden  Brainfit for Life® class with Accredited Brainfit Coach Jude Walter on Monday afternoons\, starting 10th June 2024. \nOne 90-minute session per week for four weeks with a focus on 6 key memory skills that allow people to remain confident\, independent and productive throughout their lives. These face to face\, facilitated classes will be held at the Mt Eden Village Centre\, 449 Mt Eden Rd\, Mt Eden\, Auckland 1024. The cost is $250 per person for the 4 classes. \nTo enrol in this class or ask any questions please contact Jude directly on 027 2863961 or jude@brainfit.nz \nSome feedback from Jude’s classes: \n\n“I have found your sessions to be fun\, warm and challenging so thank you for giving me the confidence to persevere” – Linda\, Auckland\n“Your warm friendly manner\, touches of humour and personal experience made the sessions easy to understand\, fun and hugely rewarding so thank you” – Angela\, Auckland\n“I believe this is something everyone should know about and practice – young and old. Thank you for enlightening me” – Sam\, Auckland\n“ I am so pleased I now have the tools I need to continue to grow my brain” – John\, Auckland
URL:https://www.brainfit.world/class/mt-eden-10-june-01-july-2024-monday-afternoons/
LOCATION:Mt Eden Village Centre\, 449 Mt Eden Rd\, Auckland\, Auckland\, 1024\, New Zealand
CATEGORIES:Auckland,Mt Eden
ORGANIZER;CN="Jude Walter":MAILTO:jude@brainfit.nz
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DTSTART;TZID=Pacific/Auckland:20240613T100000
DTEND;TZID=Pacific/Auckland:20240613T120000
DTSTAMP:20260404T094130
CREATED:20240524T053647Z
LAST-MODIFIED:20240524T054937Z
UID:21175-1718272800-1718280000@www.brainfit.world
SUMMARY:Shirley | 13 June – 4 July\, 2024 | Thursday mornings
DESCRIPTION:Do you sometimes feel you are losing your edge\, and your brain is not working as it used to? Learn a range of simple\, practical strategies you can use every day to live a brain-healthy lifestyle and improve your confidence and self-belief regarding your memory. The Brainfit for Life® course has a focus on 6 key memory skills that help to allow people to remain confident\, independent\, and productive throughout their lives. Sessions are fun and social. Join our Shirley Brainfit for Life® course with Ina Meeten on Thursday mornings\, starting 13th June 2024. \nBrainfit for Life® sessions run usually for 90 min per week over 4 weeks. The upcoming course has a free bonus of an added 30 min each week introducing a brain fitness programme called ‘Life Kinetik’. This programme combines perception\, movement and cognition to give your brain a good workout. If you are curious\, come and join this course. \nThese face-to-face\, facilitated sessions will be held at the Shirley Wellness Centre\, 9 Shirley Road\, Shirley\, Christchurch. The cost is $220 per person for the whole 4 sessions. \nTo enrol in this course or ask any questions please contact Ina directly on 0273630763 or ina@brainfit.nz \nSome feedback from Ina’s classes: \nI have recently completed the Brainfit course with Ina Meeten. Ina was encouraging and inspirational. Our course was both fun and challenging. We learnt so much about how our amazing brain works. I would highly recommend it to anyone who wants to improve their memory and thinking skills. Lorraine \nI have struggled with cognitive issues as I have advanced in years\, it has really worried me. Having been in Ina Meeten’s class\, I am a lot more confident that I can look forward to many more years without “losing my marbles”!! I now have a real purpose in life\, and I think I can help others as well. Thank you. Ben
URL:https://www.brainfit.world/class/shirley-13-jun-4-july-2024-thursday-mornings/
LOCATION:Shirley Wellness Centre\, 6 Shirley Road\, Mairehau\, Christchurch\, Canterbury\, 8013\, New Zealand
CATEGORIES:Canterbury
ORGANIZER;CN="Ina Meeten":MAILTO:ina@brainfit.nz
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