Memory Tune Day Two

This issue includes activating your recall for designs and using association to remember words.  Word recall is the memory skill you call upon to remember your grocery list, or what someone said to you.  It may not be so obvious why we need to remember designs, but think about remembering diagrams, maps, or pictures. It is a skill that underlies all sorts of things we do every day.

You will discover our Brain Wake Up segments, with puzzles to exercise all parts of your brain – you will find more about your brain, too!

It is a good idea to diary the time you spend on Memory Tune, making a note of extra times during the day you practise the exercises. Then you will have an idea of how much time it has taken you to establish new memory habits.

 

Here is your second edition of Memory Tune. Click the link.

Memory Tune Day Two

Remember, these are skills you are developing.  Don’t worry if it doesn’t all happen at once!

Kind Regards

Dr. Allison Lamont and Gillian Eadie

If you have any problems with Memory Tune,
please contact gillian@brainandmemoryfoundation.org.

We want you to enjoy the course without any problems!

 

NB: Memory Tune is in PDF format. We suggest you save each file so that you can visit them again. You can view the pages on the screen and some people like to print them out so that you have a paper copy.

Don’t have a PDF reader? Download a free one now with this link:

https://www.adobe.com/products/reader.html