Very worthwhile. I am turning 75 soon and although its a while until I need to sit my Senior Driving test, I want to be ready.

“My team and I found the Brainfit At Work workshop very interesting and enlightening. There have been many take home tips that will be useful. A couple of the team have been experiencing external challenges on a personal level and have reported that some of the tools learned will be useful so thank you. It was a very worthwhile workshop and enjoyed by everyone here.”

As a Senior Model, I am often called upon to memorize scripts for commercials and your work has so enriched my abilities and provided me with much more confidence when I get before the cameras. I also come from a long line of women who are known for their “forgetfulness” and I have learned the secrets as to just why this is so from reading the lessons you have provided for me.

“I really enjoyed the workshop you put on for us and there were several points that I took from the workshop that were very valuable and have stuck with me. I was particularly impressed with your top 6 tips for looking after one’s brain and avoiding overload and I have to say these tips have been very helpful. I have been engaging the ‘focus, connect, rehearse technique and one area it helps me is remembering people’s names, something that in this business, and in just about any walk of life, really makes a difference to people when you remember their names. Thanks again Ina and I can highly recommend your workshop to any organisation, big or small. There is something there for everyone, it is entertaining, informative, and helpful.”

Great to know there is so much hope to keep my brain healthy. I loved it!

I’m so pleased I seized the moment and enrolled in the September course. It helped me realize I need to stop cramming so much into my day and stay more intentional in the moment, rather than falling further into the trap of developing ‘Rushing Woman Syndrome.’ I really appreciated you as a person, and the professional, clear, and enthusiastic way the material was presented. It was comprehensive, well-explained, and grounded in science. The cost could have been a stumbling block, but I knew I needed to prioritise this course over other outings – and I’m so glad I did. The emails with additional information and links were also incredibly informative and helpful.

“Brainfit was an enjoyable way to understand and learn about my brain and memory. Highly Recommend!”

“There are so many pills and potions around which are supposed to help the brain it is refreshing to know that exercising the brain as you would your body is more beneficial with no negative side effects. The course was very helpful.”

“I passed the cognitive test for my driving test. Thank you so much, I really don’t think that I would have done so without coming to your class. Your explanations, and information were so helpful. They made is so much easier to answer, and have some ideas what to expect and be ready for what was asked of me.”

I didn’t want the classes to end! I am so motivated to use this information to improve my brain health despite my challenges.

”Wonderful Brainfit to Drive course – I really enjoyed the whole lecture and certainly learnt a whole new aspect of the cognitive tests.”

I have gained a lot of knowledge working alongside Brainfit. The knowledge learnt paired up with application has been life changing. Small steps is all that I had to start with but the more I practiced the better I became. And It is interesting, in hindsight to recognise that, for me, that cloak of reluctance and a sense of ‘can’t be bothered’ followed me round for a while with some games and cognitive exercises. But I remained resilient with one foot in front of the other, and the outcome was immensely rewarding. For example, I had never done sudoku because I considered it too hard. I do two a day now because I find it enjoyable. Merging is my new word for just adding an exercise to the equation when waiting for the washing machine to finish. Standing in a line memorising interesting facts etc.

Neuroplasticity, the brain’s ability to adapt and change, is around us every day. That is an amazing opportunity . High five to the brain and to you for practising.

“This has been such a reassuring course – great to know there are lots of ways I can keep my brain active and sharpen my memory.”

“I am very much enjoying my Brainfit class. Highly recommend”

“It is an extremely stimulating and useful course at any age or stage.  I like the follow-up emails which remind me to keep up the things I’ve learnt.”

“Thanks for yesterday’s ‘power hour & a half!’ After the training, I spoke about the content with my husband and he particularly liked (as well as I) methods to learn someone’s name by taking a mental picture and making relevant associations. We will both be trying this as and when we meet new people.”

“I think the Memory Tune course is brilliant. The material has been carefully thought through providing a balance of information, stimulation and user-friendliness. As I have learned and practiced what I can do to help me remember names, appointments etc., I have found myself with a new general feeling of alertness. ‘Memory Tunes’ is life-enriching!”

“The Memory Tune™ course makes me aware of  USE IT OR LOSE IT.  I take Seven Second Memory on the train or bus some days as well. Thank you for your efforts on my behalf. I was getting lazy and just didn’t bother to remember. Now I do.”

“Already I feel much less worried about fading memory. The course has made me aware of some techniques I already use such as placing car keys in the same place. It is great – I love it. Have made notes of the 7 methods and will carry that in my purse for referral at spare moments. Thanks a million.”

“It’s lovely to be able to call people by name too. (And it pleases me to remember where I read or heard something.) Such small joys but they all add up. THANK YOU.”