“I am very much enjoying my Brainfit class. Highly recommend”

“These classes have helped me find specific areas I need to work on to help with my concussion-related injury. Thank you so much”

”Excellent for one’s confidence. I now feel I know what will be expected of me and I can prepare. Great information.” 

“It’s lovely to be able to call people by name too. (And it pleases me to remember where I read or heard something.) Such small joys but they all add up. THANK YOU.”

“I find myself getting more alert and conscious of what is happening in my brain: that all-important: focus, connect, rehearse. Maybe there really is hope for my memory yet! Thank you for your on-going support and encouragement.”

I’m so pleased I seized the moment and enrolled in the September course. It helped me realize I need to stop cramming so much into my day and stay more intentional in the moment, rather than falling further into the trap of developing ‘Rushing Woman Syndrome.’ I really appreciated you as a person, and the professional, clear, and enthusiastic way the material was presented. It was comprehensive, well-explained, and grounded in science. The cost could have been a stumbling block, but I knew I needed to prioritise this course over other outings – and I’m so glad I did. The emails with additional information and links were also incredibly informative and helpful.

“I really enjoyed the course and the calm and gentle way you led us – thank you very much.”

“Very valuable hints to encourage healthy memory. Thoroughly enjoyable and non-threatening. Younger people need to be encouraged to take the course.”

I’m so grateful to have attended the Brainfit classes at St Martins. The resources were generous, and I especially enjoyed the memory techniques—like using the alphabet for word recall and fun mnemonics for things like cranial nerves. I’ve started naturally using these tools in everyday life and I’ve learned that I enjoy using pictures and shapes to help me recall things. The other day, someone gave me a website URL and I didn’t have a pen—but I instantly found myself making connections to remember it. And I still remember it! Most importantly, I’ve also noticed a more positive way of connecting with others. Thank you so much!

“Tried out name recall using focus – connect-rehearse at an art auction. In each case I focused on a specific facial characteristic, I immediately used their name back to them and connected them to some aspect of their art. I remembered their names and was able to use them as I said “Goodbye” at the end of the evening. Their reaction to hearing their name was definitely positive (not just for me!).”

“Jude was so inspiring. Fantastic course – I am sorry it has to come to an end!”

“I passed the cognitive test for my driving test. Thank you so much, I really don’t think that I would have done so without coming to your class. Your explanations, and information were so helpful. They made is so much easier to answer, and have some ideas what to expect and be ready for what was asked of me.”

“I really do have to thank you and Allison for everything you do in connection with keeping the brain fit. The puzzles, the exercises, the information, the advice, the page layout and choice of print for the written material and all expressed in such a “nice” friendly, upbeat style.”

“I had an opportunity to practice remembering names at a social gathering on Friday where we met a lot of new people. Being an inquisitive person I found it easier to probe into people’s names rather than weave a story around them. For instance I was introduced to a lady called Sheryl and asked her if she was Sheryl or Cheryl. By concentrating on people’s names and repeating them as soon as possible I was able to remember most people I met, even differentiating between an Annette and a Lynette so was quite pleased.”

“Feel encouraged, very hopeful of improving memory.  Stimulated.  Had excellent teacher, many wonderful laughs, much to learn.”

“My team and I found the Brainfit At Work workshop very interesting and enlightening. There have been many take home tips that will be useful. A couple of the team have been experiencing external challenges on a personal level and have reported that some of the tools learned will be useful so thank you. It was a very worthwhile workshop and enjoyed by everyone here.”

I am thoroughly enjoying the course and find it very beneficial, so thank you.

“Brainfit was an enjoyable way to understand and learn about my brain and memory. Highly Recommend!”

“Thank you once again. It is so positive and I feel the benefits of the puzzles. I believe my memory is better than it was, and one thing leads to another so I do a bit more physical exercise now too. The new knowledge and clues or charts for useful actions to assist in keeping tabs on things are amazing. Really just the positivity of the whole thing is a true gift!”

“Veronique, this was a most fabulous course which I think is relevant to anyone of any age. I was a little nervous about attending, but it was very empowering to be taught how to enhance brain health and memory. The course was really well structured, illustrating and reinforcing how the memory works and you made it interesting and fun.”