“These classes have helped me find specific areas I need to work on to help with my concussion-related injury. Thank you so much”

”Wonderful Brainfit to Drive course – I really enjoyed the whole lecture and certainly learnt a whole new aspect of the cognitive tests.”

“It is an extremely stimulating and useful course at any age or stage. I like the follow-up emails which remind me to keep up the things I’ve learnt.”

“I enjoyed the reaction I received and have continued to please myself when meeting new people. I am definitely more aware that I must concentrate to achieve this result. It’s a good feeling! Knowing that I, myself, have the ability to make this happen is very empowering.”

“I am getting better at remembering people’s names and basically I think my brain was getting lazy in retirement. I think the course was a much needed wake up call.”

“Feel encouraged, very hopeful of improving memory.  Stimulated.  Had excellent teacher, many wonderful laughs, much to learn.”

I found it fascinating – I want to do another one!

“I find myself getting more alert and conscious of what is happening in my brain: that all-important: focus, connect, rehearse. Maybe there really is hope for my memory yet! Thank you for your on-going support and encouragement.”

“There are so many pills and potions around which are supposed to help the brain it is refreshing to know that exercising the brain as you would your body is more beneficial with no negative side effects. The course was very helpful.”

I have gained a lot of knowledge working alongside Brainfit. The knowledge learnt paired up with application has been life changing. Small steps is all that I had to start with but the more I practiced the better I became. And It is interesting, in hindsight to recognise that, for me, that cloak of reluctance and a sense of ‘can’t be bothered’ followed me round for a while with some games and cognitive exercises. But I remained resilient with one foot in front of the other, and the outcome was immensely rewarding. For example, I had never done sudoku because I considered it too hard. I do two a day now because I find it enjoyable. Merging is my new word for just adding an exercise to the equation when waiting for the washing machine to finish. Standing in a line memorising interesting facts etc.

Neuroplasticity, the brain’s ability to adapt and change, is around us every day. That is an amazing opportunity . High five to the brain and to you for practising.

“It’s lovely to be able to call people by name too. (And it pleases me to remember where I read or heard something.) Such small joys but they all add up. THANK YOU.”

Very Helpful. A great investment in my wellbeing

Very worthwhile. I am turning 75 soon and although its a while until I need to sit my Senior Driving test, I want to be ready.

“I really enjoyed the course and the calm and gentle way you led us – thank you very much.”

I am thoroughly enjoying the course and find it very beneficial, so thank you.

“I am very much enjoying my Brainfit class. Highly recommend”

“It has given me the confidence for my next test. Thank you so much”

“A great experience and boost to my confidence. I can proudly say I passed my test so thank you for everything.”

“Already I feel much less worried about fading memory. The course has made me aware of some techniques I already use such as placing car keys in the same place. It is great – I love it. Have made notes of the 7 methods and will carry that in my purse for referral at spare moments. Thanks a million.”

“I had an opportunity to practice remembering names at a social gathering on Friday where we met a lot of new people. Being an inquisitive person I found it easier to probe into people’s names rather than weave a story around them. For instance I was introduced to a lady called Sheryl and asked her if she was Sheryl or Cheryl. By concentrating on people’s names and repeating them as soon as possible I was able to remember most people I met, even differentiating between an Annette and a Lynette so was quite pleased.”