“I am getting better at remembering people’s names and basically I think my brain was getting lazy in retirement. I think the course was a much needed wake up call.”

“Very fulfilling and engaging course. Excellent presentations that were relevant to everyday happenings”

“Veronique, this was a most fabulous course which I think is relevant to anyone of any age. I was a little nervous about attending, but it was very empowering to be taught how to enhance brain health and memory. The course was really well structured, illustrating and reinforcing how the memory works and you made it interesting and fun.”

“A great experience and boost to my confidence. I can proudly say I passed my test so thank you for everything.”

“The feedback we received on the Brainfit At Work session was very positive. Everyone was engaged & loved the mix of science, research and practical ‘here is what you can put in place tomorrow’ tips. Your ability to hold the crowds attention with your energetic delivery style together with thoughtful answers to individual questions was fabulous. Thank you so much Jude.”

“I really do have to thank you and Allison for everything you do in connection with keeping the brain fit. The puzzles, the exercises, the information, the advice, the page layout and choice of print for the written material and all expressed in such a “nice” friendly, upbeat style.”

“I felt for me to benefit from the Memory Tune I needed to read it through each day to remind me again of how to remember different aspects. By consolidating each module that was sent it helped to be able to practice it in every day situations. So to remember this I needed to go over the tasks frequently. I found then too that I was better able to retain the activity to my advantage.”

I’m so pleased I seized the moment and enrolled in the September course. It helped me realize I need to stop cramming so much into my day and stay more intentional in the moment, rather than falling further into the trap of developing ‘Rushing Woman Syndrome.’ I really appreciated you as a person, and the professional, clear, and enthusiastic way the material was presented. It was comprehensive, well-explained, and grounded in science. The cost could have been a stumbling block, but I knew I needed to prioritise this course over other outings – and I’m so glad I did. The emails with additional information and links were also incredibly informative and helpful.

“It is an extremely stimulating and useful course at any age or stage.  I like the follow-up emails which remind me to keep up the things I’ve learnt.”

“The course has been so enjoyable and it’s with real enthusiasm that I leave each week to test my knowledge.  Absolutely inspiring.  It’s like eating something delicious and wanting more.”

The best course I have eve been on. So practical.

“Jude was so inspiring. Fantastic course – I am sorry it has to come to an end!”

“I am very much enjoying my Brainfit class. Highly recommend”

I found it fascinating – I want to do another one!

“I am thoroughly enjoying Memory Tune. It has become part of my day. I am already feeling more alert and confident. I can remember all the images and the words from the first Tune of a week ago!”

“I wanted to say a big thank you for the recent Brainfit At Work session you led with my team. The way you seamlessly blended scientific knowledge with real-world applications allowed us to grasp the concepts in a tangible way. Your passion for the subject matter and your engaging presentation style made the experience all the more enriching.

What stood out the most was the universal resonance of your session. It wasn’t just about absorbing information; it was about recognizing the potential for growth and improvement within ourselves. Your ability to touch upon areas that everyone could relate to created a sense of unity and shared purpose and we are genuinely grateful for the opportunity to learn from you.”

“Your books and course are so full of hints and ‘how-to’ that I have made good strides towards improving my memory. I am 76 years and the improvements and confidence I have gained are huge. Thanks for giving me my life back. I’m no longer a wall flower. Thank you, thank you, thank you.”

“I find myself getting more alert and conscious of what is happening in my brain: that all-important: focus, connect, rehearse. Maybe there really is hope for my memory yet! Thank you for your on-going support and encouragement.”

“Tried out name recall using focus – connect-rehearse at an art auction. In each case I focused on a specific facial characteristic, I immediately used their name back to them and connected them to some aspect of their art. I remembered their names and was able to use them as I said “Goodbye” at the end of the evening. Their reaction to hearing their name was definitely positive (not just for me!).”

I have gained a lot of knowledge working alongside Brainfit. The knowledge learnt paired up with application has been life changing. Small steps is all that I had to start with but the more I practiced the better I became. And It is interesting, in hindsight to recognise that, for me, that cloak of reluctance and a sense of ‘can’t be bothered’ followed me round for a while with some games and cognitive exercises. But I remained resilient with one foot in front of the other, and the outcome was immensely rewarding. For example, I had never done sudoku because I considered it too hard. I do two a day now because I find it enjoyable. Merging is my new word for just adding an exercise to the equation when waiting for the washing machine to finish. Standing in a line memorising interesting facts etc.

Neuroplasticity, the brain’s ability to adapt and change, is around us every day. That is an amazing opportunity . High five to the brain and to you for practising.