Why ‘Brainfit for Life’ classes work. Research.
‘Senior moments’ – do they mean memory loss?
Life Story Challenge – a way to have your life story published.
Do online hearing checks work?
Is breakfast important? Is the jury out?
Stretching is a key way to keep fit and youthful. Try these!
Hundreds of people have been working through the Memory Tune course and one of the Prospective Memory tasks in Session 11 (Remembering to Remember) was to recall, on a particular day, to write a note to Dr Lamont. Nearly everyone remembered!! How did they do it? Here...
What are you doing about exercise?
Retirement – is it the end or the beginning?
What about those ‘Senior Moments’? Gillian Eadie in NZHerald