Articles
New Year – new helpful habits.
Happy New Year! How did your New Year resolutions go? Like most of us, were your good intentions short-lived? Why is that? What does your brain need to do to turn a resolution into a new habit? First, we have to interrupt the brain's autopilot. Yes, your brain is on...
Find your personal style.
5 steps to finding your personal style
Why HOPE matters.
Why does your brain need hope?
Why some brains resist sweets.
Your brain needs a party! Why?
Your Brain Needs a Party.
Your brain needs a party! Why?
Why Some People Never Seem to Get Sick.
Is breakfast important? Is the jury out?
Why ‘Brainfit for Life’ Classes Work.
Why ‘Brainfit for Life’ classes work. Research.
‘Senior moments’ – Are they Memory Loss?
‘Senior moments’ – do they mean memory loss?
Sharing Life Stories to Connect and Empower
Life Story Challenge – a way to have your life story published.
Online Hearing Checks – do they work?
Do online hearing checks work?
