LINDSEY BYRNEOffering classes in Coventry, UK
Functional Medicine Certified Health Coach (FMCHC), Certified Re:CODE 2.0 Health Coach, Endorsed PHA (Precision Health Alliance) Health Coach, Accredited Brainfit® Coach
Lindsey Byrne is passionate about helping people to improve their memory and processing speed since helping her Mum make significant improvements after an early-stage Alzheimer’s diagnosis and she’s working hard to prevent any decline in her own cognition too.
Our brains and bodies are not disconnected! Our whole lifestyle can have an effect on our brain health. But just like any other muscle in your body you have to exercise it; use it or lose it!
Lindsey is the first coach in the UK helping people live long, healthy, happy, productive, independent lives using the Brainfit® series of courses.
If you’re looking for:
- a fun, engaging way to learn more about how you can improve your brain health and your memory, all conducted in small, supportive groups of people just like you
- confidence in remembering people’s names, where you left your keys, when you have appointments and a plethora of other important information to keep you at the top of your game
- simple tools and techniques to use and share with your friends and family, all backed up with books and an on-line practice course to ensure the learning sticks…
get in touch:
WHAT OUR STUDENTS SAY
I am enjoying my Brainfit® sessions with Ina. She is a great leader and she explains things well. I am a VHF radio operator with the Nelson Marlborough Marine radio, talking to vessels in the top of the South Island area. I need very quick thinking for some situations. This work helps with my brain function. Thank you Ina for the chance to attend.
I found the course very helpful, and easy to follow.
Some things were surprising and many of the techniques I am able to slot into my every day activities. It has really helped to be made aware of a lot of things that I can do differently in a wide range of situations to help with my memory. Thank you so much.
I really enjoyed the course. Accompanied with the book it was just great. Ina was an excellent teacher and we would like to do another course next year with her.
I have recently completed the Brainfit course with Ina Meeten. Ina was encouraging and inspirational. Our course was both fun and challenging. We learnt so much about how our amazing brain works. I would highly recommend it to anyone who wants to improve their memory and thinking skills.
I have struggled with cognitive issues as I have advanced in years, it has really worried me. Having been in Ina Meeten’s class in Blenheim, I am a lot more confident that I can look forward to many more years without “losing my marbles”!!
I now have a real purpose in life, and I think I can help others as well.
Brain Training For Any Age
We focus on the six key skills you need for life-long independence. Keep your brain and memory connections active, alert and growing.