I enjoyed this course as I mixed with others, learnt what I can and can’t do well and know what I need to practice more.  Thank you for your energy in delivering the course, Jessie.  I find the book invaluable.

I have been fairly sure I was keeping up with “aging” and memory retention but because I attended Brainfit, I feel encouraged, given tools to improve my memory and Jessie delivers with humour and skills.

I liked the way Jessie presented the course.  It was very low key and non-threatening and encouraging.  Her pace was good, we got through the material well and had a few laughs. It is good to prepare to deal with decreasing memory.