Brainfit® has been a 'friend' that has gently coaxed me out of my wanting to withdraw and has given me tools to grow and step out again with a new more relaxed confidence. Bronwyn you lead an exceptionally good Brainfit. I would say most who come are at first very nervous and shy at first but you quickly put people at ease and are sensitive to each one's personal challenges. Before long the group gels - we relax, shoulders drop, smiles appear, we open up to learn the tools of how to grow our brain!!! I certainly will be one who passes on the benefits of Brainfit®.