“A revelation! What a wake up call and an exciting view of the new possibilities ahead of me.”

“The Memory Tune™ course makes me aware of  USE IT OR LOSE IT.  I take Seven Second Memory on the train or bus some days as well. Thank you for your efforts on my behalf. I was getting lazy and just didn’t bother to remember. Now I do.”

“I believe your course is a very important thing to have available as you age. Physical fitness is given a lot of importance, and mental fitness should be given just as much kudos.”

I’m so grateful to have attended the Brainfit classes at St Martins. The resources were generous, and I especially enjoyed the memory techniques—like using the alphabet for word recall and fun mnemonics for things like cranial nerves. I’ve started naturally using these tools in everyday life and I’ve learned that I enjoy using pictures and shapes to help me recall things. The other day, someone gave me a website URL and I didn’t have a pen—but I instantly found myself making connections to remember it. And I still remember it! Most importantly, I’ve also noticed a more positive way of connecting with others. Thank you so much!

“Feel encouraged, very hopeful of improving memory.  Stimulated.  Had excellent teacher, many wonderful laughs, much to learn.”

We had such great feedback from your Brainfit session and it was definitely a highlight for many. Thank you so much for bringing not only your story and energy to the room, but giving us all some sound, practical and achievable advice and solutions. The wellbeing of our people is so important, and your session was so valuable.

“Tried out name recall using focus – connect-rehearse at an art auction. In each case I focused on a specific facial characteristic, I immediately used their name back to them and connected them to some aspect of their art. I remembered their names and was able to use them as I said “Goodbye” at the end of the evening. Their reaction to hearing their name was definitely positive (not just for me!).”

“Before the golf club meeting, I visualized the people I might meet and ran their names through my mind. I could ‘see’ them. This helped me recognize people and their names quickly. I also used the focus – connect strategy when I met a new club member. I listened to his name, used it when I replied and introduced him to another friend almost straight away. It works – I proved it!”

The Brainfit For Life Course is a must for anyone of any age. Having completed it for the second time, I’ve found the content practical with great tips & tricks to help me keep growing my brain.

“Thanks for yesterday’s ‘power hour & a half!’ After the training, I spoke about the content with my husband and he particularly liked (as well as I) methods to learn someone’s name by taking a mental picture and making relevant associations. We will both be trying this as and when we meet new people.”

“A great experience and boost to my confidence. I can proudly say I passed my test so thank you for everything.”

“It is an extremely stimulating and useful course at any age or stage.  I like the follow-up emails which remind me to keep up the things I’ve learnt.”

“I wanted to again extend my gratitude for the remarkable Brainfit At Work session you led at the Summit. Your session was undeniably one of the highlights for so many of us, and it left a lasting impact on all those who attended. Your ability to distil complex concepts into practical takeaways was truly impressive. The insights you shared during the Brainfit session resonated with each of us on a personal and professional level. It was as if a lightbulb had illuminated, revealing new perspectives and actionable strategies that we can implement to better ourselves.

The session was not just informative; it was transformative – It sparked a renewed sense of curiosity and a commitment to lifelong learning. We walked away with actionable steps that we can incorporate into our daily lives to enhance our cognitive fitness and overall well-being so thank you for sharing your expertise and insights with us in such a relatable and impactful way.”

As a Senior Model, I am often called upon to memorize scripts for commercials and your work has so enriched my abilities and provided me with much more confidence when I get before the cameras. I also come from a long line of women who are known for their “forgetfulness” and I have learned the secrets as to just why this is so from reading the lessons you have provided for me.

“My team and I found the Brainfit At Work workshop very interesting and enlightening. There have been many take home tips that will be useful. A couple of the team have been experiencing external challenges on a personal level and have reported that some of the tools learned will be useful so thank you. It was a very worthwhile workshop and enjoyed by everyone here.”

“I felt for me to benefit from the Memory Tune I needed to read it through each day to remind me again of how to remember different aspects. By consolidating each module that was sent it helped to be able to practice it in every day situations. So to remember this I needed to go over the tasks frequently. I found then too that I was better able to retain the activity to my advantage.”

“Brainfit was an enjoyable way to understand and learn about my brain and memory. Highly Recommend!”

“I think focus-connect-rehearse says it all for me. I met a man a few days ago and he was actually admiring my bike. We ended up chatting and he told me his wife was Sue and he was Neil. Bingo!”

“Jude’s presentation on the Brainfit At Work programme was a highlight for our August 2023 Workforce Development Day. With over 90 attendees ranging in age from their early twenties through to their late sixties, there was information that resonated for all and practical tips that could be implemented without cost to make a real difference. You could hear a pin drop during Jude’s session and the chatter that continued amongst the team for the remainder of the week, sharing reflections and key takeouts, highlighted just how valuable everyone found it. Thank you Jude – you were superb.”