OUR BRAINFIT ARTICLES
Is Breakfast Important?
Is breakfast important? Is the jury out?
A Guide to Stretching
Stretching is a key way to keep fit and youthful. Try these!
Tips from Readers
Hundreds of people have been working through the Memory Tune course and one of the Prospective Memory tasks in Session 11 (Remembering to Remember) was to recall, on a particular day, to write a note to Dr Lamont. Nearly everyone remembered!! How did they do it? Here...
Golf Twice a Week is Not Enough!
What are you doing about exercise?
Retirement and Second Chances
Retirement – is it the end or the beginning?
Gillian Eadie in NZ Herald
What about those ‘Senior Moments’? Gillian Eadie in NZHerald
Memory Tune Winners!
Memory Tune winners announced.
Can you read these faces?
Can you interpret facial expressions? Emojis? Try these.
Why can’t I remember young people?
Do older people remember young people well?
Growing Old has its Upsides, too.
Does growing older have an upside, too?