If you’re forgetting people’s names, losing your keys or not feeling as alert as you once did it’s probably because your brain is not in as good a shape as it used to be. Join our St Heliers Brainfit for Life® class with Accredited Brainfit Coach Jude Walter on Tuesday mornings, starting 8 June. One […]
Lacking confidence in your memory? Feeling the effects of stress on the brain? Looking for some simple, practical strategies you can use to help build and strengthen your brain connections regardless of age? Join our St Heliers Brainfit for Life® class with Accredited Brainfit Coach Jude Walter on Tuesday afternoons, starting 2 November. One 90 […]
If improving your brain health and memory is a New Year’s resolution for 2022, join our St Heliers Brainfit® for Life class with Accredited Brainfit® Coach Jude Walter on Tuesday mornings, starting 22 March. One 90-minute session per week for four weeks with a focus on 6 key memory skills that allow people to remain confident, independent and […]
If improving your brain health and memory is still on your ‘To Do’ list for 2022, join our St Heliers Brainfit for Life® class with Accredited Brainfit® Coach Jude Walter on Tuesday afternoons, starting 6 September. One 90-minute session per week for four weeks with a focus on 6 key memory skills that allow people to remain confident, […]