Ashburton | 30th Oct – 20th Nov , 2023 | Monday Afternoons

“I enjoyed this course as I mixed with others, learnt what I can and can’t do well and know what I need to practice more.  Thank you for your energy in delivering the course, Jessie.  I find the book invaluable.”

Very Helpful. A great investment in my wellbeing

“Jude was so inspiring. Fantastic course – I am sorry it has to come to an end!”

I have gained a lot of knowledge working alongside Brainfit. The knowledge learnt paired up with application has been life changing. Small steps is all that I had to start with but the more I practiced the better I became. And It is interesting, in hindsight to recognise that, for me, that cloak of reluctance and a sense of ‘can’t be bothered’ followed me round for a while with some games and cognitive exercises. But I remained resilient with one foot in front of the other, and the outcome was immensely rewarding. For example, I had never done sudoku because I considered it too hard. I do two a day now because I find it enjoyable. Merging is my new word for just adding an exercise to the equation when waiting for the washing machine to finish. Standing in a line memorising interesting facts etc.

Neuroplasticity, the brain’s ability to adapt and change, is around us every day. That is an amazing opportunity . High five to the brain and to you for practising.

“It is an extremely stimulating and useful course at any age or stage.  I like the follow-up emails which remind me to keep up the things I’ve learnt.”

“I am very much enjoying my Brainfit class. Highly recommend”

“The course has been so enjoyable and it’s with real enthusiasm that I leave each week to test my knowledge.  Absolutely inspiring.  It’s like eating something delicious and wanting more.”

“Very worthwhile course & well worth the few hours it takes. Lots of good new tricks to aid the ageing grey matter!”

“I think focus-connect-rehearse says it all for me. I met a man a few days ago and he was actually admiring my bike. We ended up chatting and he told me his wife was Sue and he was Neil. Bingo!”

“Feel encouraged, very hopeful of improving memory.  Stimulated.  Had excellent teacher, many wonderful laughs, much to learn.”

“Very fulfilling and engaging course. Excellent presentations that were relevant to everyday happenings”

“I really enjoyed the course and the calm and gentle way you led us – thank you very much.”

“I have struggled with cognitive issues as I have advanced in years, it has really worried me. Having been in Ina Meeten’s class in Blenheim, I am a lot more confident that I can look forward to many more years without “losing my marbles”!! I now have a real purpose in life, and I think I can help others as well. Thank you.”

“Thanks for yesterday’s ‘power hour & a half!’ After the training, I spoke about the content with my husband and he particularly liked (as well as I) methods to learn someone’s name by taking a mental picture and making relevant associations. We will both be trying this as and when we meet new people.”

“Very valuable hints to encourage healthy memory. Thoroughly enjoyable and non-threatening. Younger people need to be encouraged to take the course.”

“These classes have helped me find specific areas I need to work on to help with my concussion-related injury. Thank you so much”

“Brainfit was an enjoyable way to understand and learn about my brain and memory. Highly Recommend!”

“This has been such a reassuring course – great to know there are lots of ways I can keep my brain active and sharpen my memory.”

“It is an extremely stimulating and useful course at any age or stage. I like the follow-up emails which remind me to keep up the things I’ve learnt.”