Gain confidence in your memory by practising our simple strategies.
And it’s fun!
Encourage your friends to join with you and come to our Christchurch Brainfit® for Life class with coach Rima Abdulwahab on Tuesday afternoons 1.00 pm. – 2.30 pm. It’s held at the Fendalton Library, Board Room, 4 Jeffreys Road, Fendalton.
You’ll have one 90-minute session with Rima per week for four weeks.
Contact Rima if you would like to know more about this course:
“I learned new information and enjoyed the positivity of the presenter, Rima. I enjoyed the variety of exercises – physical and mental. It was a great reminder of what we should be doing.’
‘Excellent course and presentation by Rima. Very concise, clear, easy to understand and fun! Thank you, Rima.’
‘Course has excellent tips for everyday and throughout one’s life. Recommended for everyone.’