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Geraldine | 12th Oct – 2nd Nov, 2023 | Thursday mornings

October 12, 2023 @ 10:15 am - 11:45 am
$200.00
JENNA CHAPMAN

JENNA CHAPMAN

Accredited Brainfit Coach

If improving your brain health and memory is a priority for you, join our Geraldine Brainfit for Life® class with Accredited Brainfit Coach Jenna Chapman on Thursday mornings, starting October 12 at 10.15 am.

One 90-minute session per week for four weeks with a focus on 6 key memory skills that allow people to remain confident, independent and productive regardless of age. 

These face to face, facilitated classes will be held at
The Geraldine Library, 80 Talbot Street Geraldine

(12/10, 19/10, 26/10, 2/11)

The cost is $200 per person for the 4 classes.

To enrol in this class or ask any questions please contact Jenna directly on

0274681588 or jenna@brainfit.nz

Some feedback from Jenna’s classes:

  • The Brainfit course with Jenna has opened my eyes to how you can easily fit ways of keeping your brain active into your day, and how you should start at a younger age that what you think! A fascinating course to do!” – Wendy, Ashburton  

 

  • This was a stimulating course with strategies I was easily able to process and use on a regular basis. It reminded me of ways to slow down and de-stress but be stimulated. – Lynda, Geraldine

WHAT OUR STUDENTS SAY

“I really enjoyed the course and the calm and gentle way you led us – thank you very much.”

Scott, Riverhead

“Very worthwhile course & well worth the few hours it takes. Lots of good new tricks to aid the ageing grey matter!”

Roger Milne, NZ

“I have struggled with cognitive issues as I have advanced in years, it has really worried me. Having been in Ina Meeten’s class in Blenheim, I am a lot more confident that I can look forward to many more years without “losing my marbles”!! I now have a real purpose in life, and I think I can help others as well. Thank you.”

Ben Wickham, Blenheim NZ

Great to know there is so much hope to keep my brain healthy. I loved it!

 

Margaret, Auckland

“I think focus-connect-rehearse says it all for me. I met a man a few days ago and he was actually admiring my bike. We ended up chatting and he told me his wife was Sue and he was Neil. Bingo!”

Bevan, Auckland, NZ

“Jude was so inspiring. Fantastic course – I am sorry it has to come to an end!”

Carol, Auckland

“Brainfit was an enjoyable way to understand and learn about my brain and memory. Highly Recommend!”

Carmen, Auckland

“These classes have helped me find specific areas I need to work on to help with my concussion-related injury. Thank you so much”

Angelique, Christchurch

“The course has been so enjoyable and it’s with real enthusiasm that I leave each week to test my knowledge.  Absolutely inspiring.  It’s like eating something delicious and wanting more.”

Mary, Northland, NZ

I have gained a lot of knowledge working alongside Brainfit. The knowledge learnt paired up with application has been life changing. Small steps is all that I had to start with but the more I practiced the better I became. And It is interesting, in hindsight to recognise that, for me, that cloak of reluctance and a sense of ‘can’t be bothered’ followed me round for a while with some games and cognitive exercises. But I remained resilient with one foot in front of the other, and the outcome was immensely rewarding. For example, I had never done sudoku because I considered it too hard. I do two a day now because I find it enjoyable. Merging is my new word for just adding an exercise to the equation when waiting for the washing machine to finish. Standing in a line memorising interesting facts etc.

Neuroplasticity, the brain’s ability to adapt and change, is around us every day. That is an amazing opportunity . High five to the brain and to you for practising.

Mary, West Coast

“I enjoyed this course as I mixed with others, learnt what I can and can’t do well and know what I need to practice more.  Thank you for your energy in delivering the course, Jessie.  I find the book invaluable.”

Carol

“I have recently finished a course called Brainfit For Life with Jessie. It is the best thing I have done to improve my mind for ages and will continue to practice the mental and physical exercises I learnt. I also enjoyed meeting a new group of people, we intend to continue meeting once a month for a chat over coffee. Thank you Jessie you were great.”

Robyn Wilson

I am thoroughly enjoying the course and find it very beneficial, so thank you.

A. Hogan Auckland, NZ

“Very fulfilling and engaging course. Excellent presentations that were relevant to everyday happenings”

Glenys, Auckland

“It is an extremely stimulating and useful course at any age or stage. I like the follow-up emails which remind me to keep up the things I’ve learnt.”

Angela,

“Feel encouraged, very hopeful of improving memory.  Stimulated.  Had excellent teacher, many wonderful laughs, much to learn.”

Pat

“This has been such a reassuring course – great to know there are lots of ways I can keep my brain active and sharpen my memory.”

Sue Crozier, Auckland, NZ

“I am very much enjoying my Brainfit class. Highly recommend”

Liz Hannan

“The course was fun and well presented. I found myself looking forward to each class and was very pleased when I got the opportunity to catch up on one class that I was unable to attend at the time.”

Jane
“The course has made a difference already.  Not just remembering things I need to do,  but motivation for the act of doing them. Today I contacted 2 friends whose birthday it is. I usually remember but don’t necessarily act upon it. The relief of doing this, instead of having to remember again another day is wonderful. You made important stuff such fun.”
Margaret, Feilding NZ

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