St Heliers | 29 Aug – 19 Sept, 2023 | Tuesday afternoons

If improving your brain health and memory is still on your ‘To Do’ list for 2023, join our St Heliers Brainfit for Life® class with Accredited Brainfit® Coach Jude Walter on Tuesday afternoons, starting 29 August.

One 90-minute session per week for four weeks with a focus on 6 key memory skills that allow people to remain confident, independent and productive regardless of age. These face to face, facilitated classes have helped numerous Kiwis aged 26-96 years and will be held at The St Heliers Centre, 100 St Heliers Bay Road, St Heliers, Auckland. The cost is $220 per person for the 4 classes.

To enrol in this class or ask any questions please contact Jude directly on 027 2863961 or jude@brainfit.nz

Some feedback from Jude’s classes:

• “Everyone over 40 years could benefit from this without a doubt! “ – Gaye, Auckland
• “I was so glad to be given tools and positive help, so I don’t have to stress about it so much. Thank you” – Ann, Auckland
• “It woke me up to the possibilities of helping my brain. You certainly didn’t make it boring AND made me knuckle down and do it so Thank You” – Sue, Auckland