Introducing our brand new Brainfit course…Brainfit for Bumps.

Because every amazing brain has a beginning.  

Join Brainfit World’s Ina Meeten and early childhood development expert Dr Tessa Grigg for this engaging and practical 2-hour workshop designed to help expectant parents understand how their baby’s brain develops before birth and what they can do to support healthy brain development during pregnancy.

You’ll discover how movement, meaningful connection, managing stress, sleep and nutrition help create the best possible environment for your growing baby, while also supporting your own cognitive wellbeing during this important stage of life.

Event Details

• Duration: One 2-hour small group class
• Date: Wednesday 9 September 2026
• Time: 12 noon – 2pm
• Location: St Martins Presbyterian Church, 43 St Martins Road, St Martins, Christchurch 8022
• Cost: $90 per couple
• Suitable for: Expectant parents and their support people.

During the workshop, you’ll learn:

• How your baby’s amazing brain develops before birth and why pregnancy matters
• The important connection between your wellbeing and your baby’s developing brain
• How movement, connection, managing stress, nutrition and sleep support healthy brain development
• Practical ways to nurture your own brain health during pregnancy
• Simple everyday habits that can help give your baby the very best start in life

Expect a relaxed, supportive and interactive session packed with practical ideas, evidence-based insights and reassurance as you prepare for parenthood.

Enroll Today

To secure your spot in this Brainfit For Bumps class in Christchurch or to ask any questions, please contact Ina Meeten directly on:

• Phone: 027 363 0763
• Email: ina@brainfit.nz