OUR CLASSES

‘Brainfit for Life®’ is a 4-week series of classes, each one-and-a-half hours in length. Each class builds on the previous session and takes you through, step-by-step, all you need to know about the brain and the way it works to support a sharp memory. Memory strategies are taught and practised in class through a variety of activities accompanied by a lot of laughter!

A friendly, supportive atmosphere is quickly established and your accredited Brainfit® Coach is experienced in understanding that class members will need a variety of ways to approach new information. Many strategies are presented and class members find their own favourites to help them remember effectively. Dr Allison Lamont’s six key memory skills are covered along with the life-style factors that keep the brain healthy. Private coaching is also available in some areas. Contact your local Brainfit® Coach about this.

TESTIMONIALS

Riverhead

“I really enjoyed the course and the calm and gentle way you led us – thank you very much.”

Riverhead class
Brainfit®
Jane B

It is an extremely stimulating and useful course at any age or stage.  I like the follow-up emails which remind me to keep up the things I’ve learnt.

Jane B, NZ
Brainfit®
Martine

Very clearly presented.  Good balance between information and practice.  Most people do not know you can reverse your ‘brain loss’.

Martine, Auckland, NZ
Brainfit®
Thelma

Thanks for yesterday’s ‘power hour!’ After the training, I spoke about the content with my husband and he particularly liked (as well as I) methods to learn someone’s name by taking a mental picture and making relevant associations. We will both be trying this as and when we meet new people.

Thelma, Auckland, NZ
Brainfit®
Bevan

I think focus-connect-rehearse says it all for me. I met a man a few days ago and he was actually admiring my bike. We ended up chatting and he told me his wife was Sue and he was Neil. Bingo!

Bevan, Auckland, NZ
Brainfit®
Roger Milne

Very worthwhile course & well worth the few hours it takes. Lots of good new tricks to aid the ageing grey matter!

Roger Milne, NZ
Brainfit®
Jane

The course was fun and well presented. I found myself looking forward to each class and was very pleased when I got the opportunity to catch up on one class that I was unable to attend at the time.

Jane
Brainfit®
Robyn Wilson

I have recently finished a course called Brain Fit For Life with Jessie. It is the best thing I have done to improve my mind for ages and will continue to practice the mental and physical exercises I learnt. I also enjoyed meeting a new group of people, we intend to continue meeting once a month for a chat over coffee. Thank you Jessie you were great.

Robyn Wilson
A. Hogan

I am thoroughly enjoying the course and find it very beneficial, so thank you.

A. Hogan Auckland, NZ
Brainfit®
Moyra

I had an opportunity to practice remembering names at a social gathering on Friday where we met a lot of new people. Being an inquisitive person I found it easier to probe into people’s names rather than weave a story around them. For instance I was introduced to a lady called Sheryl and asked her if she was Sheryl or Cheryl. By concentrating on people’s names and repeating them as soon as possible I was able to remember most people I met, even differentiating between an Annette and a Lynette so was quite pleased.

Moyra, Auckland NZ
Mary

The course has been so enjoyable and it’s with real enthusiasm that I leave each week to test my knowledge.  Absolutely inspiring.  It’s like eating something delicious and wanting more.

Mary, Northland, NZ
Brainfit®
Margaret, Feilding NZ
“The course has made a difference already.  Not just remembering things I need to do,  but motivation for the act of doing them.
Today I contacted 2 friends whose birthday it is. I usually remember but don’t necessarily act upon it. The relief of doing this, instead of having to remember again another day is wonderful. “
 
“You made important stuff such fun. ” 
Margaret, Feilding NZ
Brainfit®
Sue Crozier

This has been such a reassuring course – great to know there are lots of ways I can keep my brain active and sharpen my memory.

Sue Crozier, Auckland, NZ
Brainfit®
Pauline

Very valuable hints to encourage healthy memory. Thoroughly enjoyable and non-threatening. Younger people need to be encouraged to take the course.

Pauline, Auckland, NZ
Brainfit®
Pat

Feel encouraged, very hopeful of improving memory.  Stimulated.  Had excellent teacher, many wonderful laughs, much to learn.

Pat
Brainfit®
Liz Hannan

I am very much enjoying my Brainfit class

Liz Hannan
Brainfit®
Angela

It is an extremely stimulating and useful course at any age or stage. I like the follow-up emails which remind me to keep up the things I’ve learnt.

Angela,
Brainfit®

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