OUR CLASSES

‘Brainfit ® for Life’ is a 4-week series of face to face classes, each 90mins in length. Each weeks session builds on the previous class and takes you through, step-by-step, all you need to know about the brain and the way it works to support a sharp memory. Memory strategies are taught and practiced in class through a variety of activities accompanied by a lot of laughter!

A friendly, supportive atmosphere is quickly established and your accredited Brainfit® Coach is experienced in understanding that class members will need a variety of ways to approach new information. Many strategies are presented and class members find their own favourites to help them remember effectively. Dr Allison Lamont’s six key memory skills are covered along with the life-style factors that keep the brain healthy. Private coaching is also available in some areas. Contact your local Brainfit® Coach about this.

TESTIMONIALS

Sue Crozier

This has been such a reassuring course – great to know there are lots of ways I can keep my brain active and sharpen my memory.

Sue Crozier, Auckland, NZ
Brainfit®
Glenys, Auckland

Very fulfilling and engaging course. Excellent presentations that were relevant to everyday happenings

Glenys, Auckland
Carmen, Auckland.

Brainfit was an enjoyable way to understand and learn about my brain and memory. Highly Recommend!

Carmen, Auckland
Margaret, Feilding NZ
“The course has made a difference already.  Not just remembering things I need to do,  but motivation for the act of doing them.
Today I contacted 2 friends whose birthday it is. I usually remember but don’t necessarily act upon it. The relief of doing this, instead of having to remember again another day is wonderful. “
 
“You made important stuff such fun. ” 
Margaret, Feilding NZ
Brainfit®
Bridget, North Shore

“Veronique, this was a most fabulous course which I think is relevant to anyone of any age. I was a little nervous about attending, but it was very empowering to be taught how to enhance brain health and memory. The course was really well structured, illustrating and reinforcing how the memory works and you made it interesting and fun.”

Bridget, North Shore
Brainfit®
Jane

The course was fun and well presented. I found myself looking forward to each class and was very pleased when I got the opportunity to catch up on one class that I was unable to attend at the time.

Jane
Brainfit®
Moyra

I had an opportunity to practice remembering names at a social gathering on Friday where we met a lot of new people. Being an inquisitive person I found it easier to probe into people’s names rather than weave a story around them. For instance I was introduced to a lady called Sheryl and asked her if she was Sheryl or Cheryl. By concentrating on people’s names and repeating them as soon as possible I was able to remember most people I met, even differentiating between an Annette and a Lynette so was quite pleased.

Moyra, Auckland NZ
Angela

It is an extremely stimulating and useful course at any age or stage. I like the follow-up emails which remind me to keep up the things I’ve learnt.

Angela,
Brainfit®
Roger Milne

Very worthwhile course & well worth the few hours it takes. Lots of good new tricks to aid the ageing grey matter!

Roger Milne, NZ
Brainfit®
Carol, Auckland

Jude was so inspiring. I am sorry it has to come to an end!

Carol, Auckland
Bevan

I think focus-connect-rehearse says it all for me. I met a man a few days ago and he was actually admiring my bike. We ended up chatting and he told me his wife was Sue and he was Neil. Bingo!

Bevan, Auckland, NZ
Brainfit®
Mary

The course has been so enjoyable and it’s with real enthusiasm that I leave each week to test my knowledge.  Absolutely inspiring.  It’s like eating something delicious and wanting more.

Mary, Northland, NZ
Brainfit®
Pat

Feel encouraged, very hopeful of improving memory.  Stimulated.  Had excellent teacher, many wonderful laughs, much to learn.

Pat
Brainfit®
Martine

Very clearly presented.  Good balance between information and practice.  Most people do not know you can reverse your ‘brain loss’.

Martine, Auckland, NZ
Brainfit®
Robyn Wilson

I have recently finished a course called Brain Fit For Life with Jessie. It is the best thing I have done to improve my mind for ages and will continue to practice the mental and physical exercises I learnt. I also enjoyed meeting a new group of people, we intend to continue meeting once a month for a chat over coffee. Thank you Jessie you were great.

Robyn Wilson
Riverhead

“I really enjoyed the course and the calm and gentle way you led us – thank you very much.”

Riverhead class
Brainfit®
Thelma

Thanks for yesterday’s ‘power hour!’ After the training, I spoke about the content with my husband and he particularly liked (as well as I) methods to learn someone’s name by taking a mental picture and making relevant associations. We will both be trying this as and when we meet new people.

Thelma, Auckland, NZ
Brainfit®
A. Hogan

I am thoroughly enjoying the course and find it very beneficial, so thank you.

A. Hogan Auckland, NZ
Brainfit®
Jane B

It is an extremely stimulating and useful course at any age or stage.  I like the follow-up emails which remind me to keep up the things I’ve learnt.

Jane B, NZ
Brainfit®
Liz Hannan

I am very much enjoying my Brainfit class

Liz Hannan
Brainfit®

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