"Brainfit has been a 'friend' that has gently coaxed me out of my wanting to withdraw and has given me tools to grow and step out again with a new more relaxed confidence. I would say most who come are very nervous and shy at first but before long the group gels - we relax, shoulders drop, smiles appear, we open up to learn the tools of how to grow our brain!!! I certainly will be one who passes on the benefits of Brainfit."