OUR WORKPLACE WORKSHOPS

BETTER BRAINS. BETTER BUSINESS

Brain fog, poor memory and inefficiency don’t have to be “normal”. Chances are, thanks to today’s environment, your teams brains are overloaded, and their memories are not in as good a shape as they used to be but you can help change that. Let’s unlock your team’s cognitive potential with our proven Brainfit® At Work workshops.

Why Brainfit® for Your Workplace?

  • Improve focus and attention

  • Build emotional and mental resilience

  • Reduce stress and mental overload

  • Strengthen memory and decision-making

  • Increase productivity and wellbeing

Our interactive face to face facilitated programmes are designed to help Kiwis strengthen their brain & memory so they can thrive personally and professionally. Brainfit could be the perfect “personal trainer” for your team’s brains – providing practical strategies to help you build work practices that support and nurture your brain, regardless of age.

START HERE – FIND THE WORKSHOPS THAT’S RIGHT FOR YOUR TEAM

To kickstart your Brainfit® At Work Journey, choose from one of our two foundational programmes which introduce essential brain skills needed to thrive in today’s fast-paced environment. Backed by neuroscience and filled with practical strategies, these high-energy sessions leaves participants feeling empowered and equipped.

Brainfit vs Burnt Out

Our most popular 2-hour interactive workshop equips your team with strategies to strengthen brain connections and build resilience against memory loss, mental overload, and burnout. Through practical tips, personal reflection, and goal setting, participants learn how to work more effectively without overdoing it – enhancing productivity, focus, and overall wellbeing.

Cost starts from: $1400 NZD +GST for up to 30 people.

Memory Boost For Work

This engaging 1-hour seminar gives your team practical tools to keep their brain and memory sharp at work – no matter their age. Delivered as a 45-minute presentation plus 15 minutes for Q&A, it’s ideal for a working lunch or team meeting. Participants will discover how everyday choices can protect cognitive function, boost productivity, and support long-term brain health.

Cost starts from: $650 NZD +GST for up to 30 people.

KEEP THE MOMENTUM GOING

 

One workshop sparks change—ongoing learning makes it stick. Our five follow-up workshops dive deeper into the skills that boost focus, resilience, and productivity, helping your team embed new habits and sustain brain-friendly work practices. Choose the sessions that fit your goals, or combine them into a tailored series to keep minds sharp and momentum strong.

Crafting Your Edge

Unleash the power of focus. This 60-minute workshop explores the science of attention providing evidence-based tools to minimise distractions, protect mental energy, and boost productivity. Participants leave with clear, practical strategies to sharpen focus & perform at their best.

 
Cost starts from: $650 NZD +GST for up to 30 people.

Wired for Success

Forming New Habits That Stick. In this 2-hour workshop, learn how to rewire your brain to build habits that enhance productivity, energy, and brain health. Using evidence-based strategies, participants will create lasting positive changes and embed habits that truly work for them.

Cost starts from: $1400 NZD +GST for up to 30 people.

 

Dream It, Do It

Transform Your Vision Into Action. In this 2-hour workshop, unlock the power of goal-setting through proven techniques and mental imagery. Learn how to stay motivated, focused, and on track to turn aspirations into tangible results – both personally and professionally.

 
Cost starts from: $1400 NZD +GST for up to 30 people.

Breaking Barriers

Overcoming Limiting Beliefs to Ignite Brain Growth. This 2-hour workshop helps your team identify and reframe limiting beliefs and automatic negative thoughts (ANTs). Gain practical tools to break mental barriers, shift mindset, and create stronger neural pathways for lasting resilience and growth.

 
Cost starts from: $1400 NZD +GST for up to 30 people.

Unwind to Rewind

Restoring a Sharper Brain. In this 60-minute workshop, explore how stress affects the brain and learn relaxation techniques that restore focus, memory, and calm. Discover how taking time to unwind boosts mental sharpness, resilience, and overall cognitive function.

 
Cost starts from: $650 NZD +GST for up to 30 people.

 

 

WE CAN EVEN TAILOR SOMETHING UNIQUE FOR YOUR TEAM

 

We know every organisation is different. That’s why we’re happy to take the time to understand your goals and tailor our Brainfit® Programmes to suit your teams.

Let’s talk about what would work best for you:

ONE OFF WORKSHOPS
A THEMED LEARNING SERIES 
AN INTEGRATED LEARNING & WELLBEING JOURNEY ALIGNED TO YOUR ORGANISATIONAL GOALS

 

READY EADY TO FUTURE-PROOF YOUR WORKFORCE?

Let’s build cognitive resilience together.

 

 

“I wanted to again extend my gratitude for the remarkable Brainfit At Work session you led at the Summit. Your session was undeniably one of the highlights for so many of us, and it left a lasting impact on all those who attended. Your ability to distil complex concepts into practical takeaways was truly impressive. The insights you shared during the Brainfit session resonated with each of us on a personal and professional level. It was as if a lightbulb had illuminated, revealing new perspectives and actionable strategies that we can implement to better ourselves.

The session was not just informative; it was transformative – It sparked a renewed sense of curiosity and a commitment to lifelong learning. We walked away with actionable steps that we can incorporate into our daily lives to enhance our cognitive fitness and overall well-being so thank you for sharing your expertise and insights with us in such a relatable and impactful way.”

Emily Ingoe, Sales Excellence Manager, Lion NZ  
Emily Ingoe, Sales Excellence Manager, Lion NZ

“The Brainfit workshop was information rich but well-presented so easy to absorb. Our team thoroughly enjoyed the learning and were stoked to come away with a suite of tangible, practical tips to apply to their day-to-day work. Thank you so much Ina”

Hillary - Practice Manager at McCoy & Co 
Hillary - Practice Manager at McCoy & Co

“Wow…. You have got a lot of the workforce talking after the Brainfit training! The staff who attended were blown away by what they experienced and the conversations that have followed since have been unreal. I’ve even witnessed a couple of staff members make complete lifestyle switches as a result because they resonated with your story and could see the path they were heading down too. Thank you so much Jude, I’ve truly loved partnering with you to bring this to Waipā and really look forward to the journey ahead together.”

Steph Curin, Manager Culture & Capability Waipā District Council  
Steph Curin, Manager Culture & Capability Waipā District Council 

We had such great feedback from your Brainfit session and it was definitely a highlight for many. Thank you so much for bringing not only your story and energy to the room, but giving us all some sound, practical and achievable advice and solutions. The wellbeing of our people is so important, and your session was so valuable.

Rachel Minton- Smith, Capability Manager Hockey NZ 
Rachel Minton- Smith, Capability Manager Hockey NZ

“Jude’s presentation on the Brainfit At Work programme was a highlight for our August 2023 Workforce Development Day. With over 90 attendees ranging in age from their early twenties through to their late sixties, there was information that resonated for all and practical tips that could be implemented without cost to make a real difference. You could hear a pin drop during Jude’s session and the chatter that continued amongst the team for the remainder of the week, sharing reflections and key takeouts, highlighted just how valuable everyone found it. Thank you Jude – you were superb.”

Jennah Wootten, Chief Executive, Aktive 
Jennah Wootten, Chief Executive, Aktive

“The feedback we received on the Brainfit At Work session was very positive. Everyone was engaged & loved the mix of science, research and practical ‘here is what you can put in place tomorrow’ tips. Your ability to hold the crowds attention with your energetic delivery style together with thoughtful answers to individual questions was fabulous. Thank you so much Jude.”

Wendy, Auckland 
Wendy, Auckland

“I wanted to say a big thank you for the recent Brainfit At Work session you led with my team. The way you seamlessly blended scientific knowledge with real-world applications allowed us to grasp the concepts in a tangible way. Your passion for the subject matter and your engaging presentation style made the experience all the more enriching.

What stood out the most was the universal resonance of your session. It wasn’t just about absorbing information; it was about recognizing the potential for growth and improvement within ourselves. Your ability to touch upon areas that everyone could relate to created a sense of unity and shared purpose and we are genuinely grateful for the opportunity to learn from you.”

Kathy, Auckland 
Kathy, Auckland

“I really enjoyed the workshop you put on for us and there were several points that I took from the workshop that were very valuable and have stuck with me. I was particularly impressed with your top 6 tips for looking after one’s brain and avoiding overload and I have to say these tips have been very helpful. I have been engaging the ‘focus, connect, rehearse technique and one area it helps me is remembering people’s names, something that in this business, and in just about any walk of life, really makes a difference to people when you remember their names. Thanks again Ina and I can highly recommend your workshop to any organisation, big or small. There is something there for everyone, it is entertaining, informative, and helpful.”

Steve Wyllie, One Agency 
Steve Wyllie, One Agency

“My team and I found the Brainfit At Work workshop very interesting and enlightening. There have been many take home tips that will be useful. A couple of the team have been experiencing external challenges on a personal level and have reported that some of the tools learned will be useful so thank you. It was a very worthwhile workshop and enjoyed by everyone here.”

Karen Burton, Scheduling Team Leader, Telarc  
Karen Burton, Scheduling Team Leader, Telarc