OUR BRAINFIT ARTICLES
What Gives ‘Health Food’ A Bad Name?
What gives healthy food a bad name?
30-Second Balance Test.
By Vivian Goldschmidt, MA How’s Your Balance? Take This 30-Second Test To Find Out Today you’ll discover a simple test so you can determine whether your balance is in top shape or if you need to take action to improve it. In addition, you’ll also get an easy...
How isolation affects memory and thinking skills
How isolation affects memory and thinking.
Exercising the Body Benefits the Mind, Too
? Timi Gustafson R.D. investigates.
How to bring back a memory.
How do you bring back a memory?
Why Your Brain Feels Broken
Pandemic stress is real – why your brain feels broken.
Just the Right Amount of Stress.
When is stress good for you? Timi Gustafson R.D. investigates.
Brain Awareness Month – March Updates.
Brain Month – March Updates
Does Outlook on Life Influence Longevity?
Does your outlook on life increase longevity? Timi Gustafson R.D. investigates.
New Year – new helpful habits.
Happy New Year! How did your New Year resolutions go? Like most of us, were your good intentions short-lived? Why is that? What does your brain need to do to turn a resolution into a new habit? First, we have to interrupt the brain's autopilot. Yes, your brain is on...