OUR BRAINFIT ARTICLES
You Need Brain Food.
What is Brain Food? What do I need to buy?
Memory Loss Nearly Cost Sam His Job.
Action Plan for Conquering Overload at Work
It’s On The Tip Of My Tongue.
A family meal was in progress and there was lively discussion about the latest neighbourhood scandal. Forty-something, Ben J. had taken off with the 18 year-old babysitter. Hilarity prevailed as one after the other of us imagined what might become of the odd couple....
Use Your Computer and Grow Your Brain Power.
All in our family have been amazed when visiting to see their 82 year-old Grandad peering at the computer screen, looking for messages from the family. Not only that, he has discovered the Internet and has been looking up Scottish things from all over the world. What...
I’m Sure I’m Right. The Truth About False Memories
I was highly amused the other day to hear a judge say, “it’s amazing how many car crashes happen between two stationary vehicles”. Everyone has their own version of events and many a court case has been won or lost on eyewitness testimonies that directly contradict...
Short Term Memory Loss. Let Me Sleep On That.
Lack of sleep affects short-term memory. How?
Why Should Baby Boomers Be Worried? Memory Loss is Number One Fear.
In 2016, the oldest of the baby boomers, the generation born between 1946 and 1964, turned 70 years old. So what's ahead for boomers? Until the financial crisis in past years, there had never been a better time in history to be 60. Boomers as a generation are more...
What Causes Memory Loss?
I felt like an idiot sitting in the restaurant on my own. Time ticked by and I tried not to look at my mobile for the zillionth time to see how long I’d already been there, looking like sad, middle-aged woman who’d been stood up. I wanted to stand up and explain to...
For a Youthful Memory, Just Say ‘No’.
Actually, to be polite, that should really be, No thanks. Growing up in this day and age, there are so many crazy and amazing things out there to try and it's a sure bet that most of you will have suffered from the odd hangover, or been tempted to de-stress using...
Does BMI Affect your Brain and Memory Loss?
Did you know that there is a connection between how well your memory operates, and how much you weigh? While there is no way that you can change your family history, age and genetics, there are a number of lifestyle factors that are under your control. To help support...