OUR BRAINFIT ARTICLES
BETTER BREATHING PART 1:
Why are triceps important? Read Kris Tynan’s answer.
Take Care of your Core
Strengthening the muscles in your midsection may help you stay active and pain-free. First Published: Harvard Health, October, 2019 Whether you refer to it as a spare tire, a muffin top, or love handles, having a roll of fat around your waist is pretty common. But...
Have trouble focusing?
It is sometimes hard to concentrate. Try these 11 tips.
Can brain training work?
Does braining work? Yes – if these 5 conditions are met.
Don’t Just Sit There!
Find out the 4 reasons why sitting impacts your health.
Terrific triceps
Why are triceps important? Read Kris Tynan’s answer.
Are Hearing Aids Rechargeable?
Are hearing aids rechargeable? Find out with Dr Teresa Burns
How Ears Work
How does hearing happen? Find out with Dr Teresa Burns
Is there a BEST exercise?
Is there a BEST exercise? Read Kris Tynan’s answer.
WHO – Vitamins won’t stop dementia.
Find out what will help.