OUR BRAINFIT ARTICLES
Mary’s Top Safety Tip
Mary’s top safety tip.
Will Walking Lower Blood Pressure?
Here’s the latest research.
Clear Speech – what is it?
Gain 20% more clarity in speech with these simple tips.
Do Male and Female Brains Differ?
Is there such a thing as a male brain and a female brain? Do they differ?
Music and Verbal Memory.
Do you listen to music while working? Find out why it may not be helping you.
Brainfit® Coach Jude Walter, NewstalkZB
Brainfit Coach Jude Walter on Health Hub, NewstalkZB
Does Walking Backwards Help Memory?
Does walking backwards boost short-term memory? Surprising research.
Do these 3 Things Every Day.
These 3 simple daily exercises from Kris Tynan can make a huge difference. Try them!
7 Normal Memory Issues
Is some forgetting normal? Check these 7 common issues.
Are Neurons Lost with Ageing?
Does the brain lose lots of neurons as we get older? Dr Allison Lamont answers.