OUR BRAINFIT ARTICLES
Brainfit Founders on NewstalkZB
Brainfit founders NewstalkZB interview. How to train your brain and keep it sharp.
Arthritis: Mobilise your Joints. #2
Arthritis is a leading cause of disability. Should people with osteoarthritis exercise? If so, what should they do?
Brainfit® Training Options
Are you ready for some fascinating study? interested in how the brain works and how memory happens? Would this knowledge enhance your skills in teaching, coaching or instructing? Would you like to become an Accredited Brainfit® Coach? What do the Brainfit®...
Blackcurrant News
Dr Jian Guan and Jim Grierson of Vitality®New Zealand are sharing some exciting news with our community prior to their public launch in February this year. The extensive research results from scientists and clinical doctors in New Zealand Universities, demonstrate...
Exercise and Arthritis. #1
Arthritis is a leading cause of disability. Should people with osteoarthritis exercise? If so, what should they do?
Brain Quiz
Brain myths are everywhere. Test your brain knowledge with these 8 quick questions.
Hearing Aids – what’s new?
Reader asks what’s new in hearing aids. Dr Teresa Burns, audiologist answers.
What is that ringing in my ears?
Do you have constant buzzing or ringing in your ears or head? Tinnitus affects up to 15% of the population. Yet there is a persistent myth that nothing can be done to treat it. Tinnitus is characterised by noises heard in the ear or head, and for a minority of...
Cognition and Memory Quiz.
Are cognition and memory the same? Test yourself on these five quick questions.
Ageing Well Today in New Zealand
"The 85-year-olds of today are the 60-year-olds of 50 years ago.' Professor Ngaire kerse. What a study of 85-year-olds has taught us about ageing well. You can open the link (in blue) to the Radio New Zealand website or play the interview directly from the button...