30-Second Balance Test.

By Vivian Goldschmidt, MA How’s Your Balance? Take This 30-Second Test To Find Out   Today you’ll discover a simple test so you can determine whether your balance is in top shape or if you need to take action to improve it. In addition, you’ll also get an easy...
How isolation affects memory and thinking skills

How isolation affects memory and thinking skills

Consider your social interaction if you’ve been feeling foggy. Published: Harvard Health, May, 2021 We’ve all been isolated from many family members and friends during the pandemic. If you’ve been having a harder time remembering things or processing...

Find your personal style.

Are you struggling with finding the clothes and the personal style that works for YOU? If yes then this post is for you. We will cover the basics of how to do just that! Because there is nothing more frustrating than wanting to look a certain way and never getting...

Sharing Life Stories to Connect and Empower

In 1963, Dr. Robert Butler, founder of the International Longevity Center, wrote: “I was struck some years back by the fact that older people tended to review their life. At that time, whenever people reminisced it was regarded by psychologists and psychiatrists as...

Online Hearing Checks – do they work?

Hearing well is essential for good communication, safety, independence, and memory. Looking for a quick way to check your hearing without leaving the house? An online hearing check could be the first step. Many clinic websites, hearing aid manufacturers and phone apps...

Tips from Readers

Hundreds of people have been working through the Memory Tune course and one of the Prospective Memory tasks in Session 11 (Remembering to Remember) was to recall, on a particular day, to write a note to Dr Lamont. Nearly everyone remembered!! How did they do it? Here...