Recently, we were fortunate to attend a McKinsey Live event exploring the growing significance of brain health in today’s workplaces and the emerging concept of “brain capital.” As organisations around the world invest heavily in artificial...
WHY TARGETED BRAIN TRAINING DONE PROPERLY MAY PROTECT COGNITIVE HEALTH At Brainfit World, one of the questions we hear often is: “Can brain training really make a difference long term?” A major new analysis from the landmark ACTIVE study suggests the answer is...
We are entering an age where living to 100 may become the norm, not the exception. According to Stanford University’s New Map of Life report, half of today’s 5-year-olds could reach their 100th birthday. But the question isn’t just how long we live — it’s how well we...
As the new year begins, many of us take time to reflect and set goals for the months ahead. Whether it’s learning a new skill, improving your health, or nurturing relationships, setting resolutions is more than just a motivational exercise—it’s a proven way to...
Pickleball has taken the world by storm, and for good reason. It’s fun, social, and offers a fantastic workout. But beyond the immediate appeal of this new fast-paced racquet sport, there’s a growing body of research showing how sports like pickleball can...
Here is a list of 16 ‘neuromyths’ that were prevalent among teachers in 2012. (Quite a long time ago now!) Research shows that some are correct and some are not. Check your own knowledge below. We use our brain 24 hours a day. True or False? TRUE....
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