Building Brain Resilience

Do you want to be confident, productive and enjoying life?
No matter what age you are?

A healthy brain can grow new connections at any age. It’s your best non-prescription protection against Alzheimer’s.

Have some fun with these videos:

Are you Right brain or Left brain?

Take two minutes to find out!


How to be more creative: Your Right brain Workout

 Enrol for a Brainfit for Life course!



Find out where and when.

Want to be a Brain Fit for Life© Coach?

Find out more here


Want to carry on with more brain training?

youtubeClick the links: Increase the power of your short-term memory – how many cat names and locations can you recall? How many numbers can you remember? Give your non-verbal memory a workout



The Brain and Memory Foundation is here to help you:

Gillian Eadie (L) & Dr. Allison Lamont (R)