Music: The Medicine of the Mind.

Music: The Medicine of the Mind.

What does music do for your mind? Music optimises learning Helps you retain information better Helps severely brain-injured patients recall personal memories & respond to therapies Helps with Alzheimer’s recall and sharing of memories Helps promote rehabilitation...
Will I Get Alzheimer’s Too?

Will I Get Alzheimer’s Too?

It’s natural to worry about developing  dementia—particularly Alzheimer’s disease, the most common form— especially if it runs in your family. However, the most dominant risk factor for Alzheimer’s disease is age,  meaning the risk increases as we get older,...
Dementia Quiz Answers

Dementia Quiz Answers

1.  What is dementia? Correct Answer : A decline in mental ability severe enough to interfere with daily life “Many people think Alzheimer’s is the same thing as dementia,” says David Knopman, M.D., a professor of neurology at the Mayo Clinic....
How to Improve Your Brain

How to Improve Your Brain

Everyone wants a sharp memory. And an alert brain. Trouble is, most want it to happen without actually having to do anything! And they want it NOW. Well, there are some quick fixes you can do today. (And hints about ways of doing things for longer term improvement)....
What do you know about Stress?

What do you know about Stress?

We all know that too much stress isn’t good for us – but what do you really know about stress and how it is affecting YOU? Quickly answer these stress questions: You always know it when you’re stressed out. True/ False Answer Correct Answer : False...