Brain training vs. mental stimulation? Anything you do involving novelty, variety, and challenge stimulates the brain and is a pleasurable way to pass time. Lifelong brain fitness, though, involves more. Crosswords or playing chess stimulate your brain and...
From birth through to death your brain will file away enormous amounts of information: facts, faces, sounds, names, and events along with the emotions that are tied to them. Your ability to create new memories, store them, and recall them when they are needed allows...