Your ‘Learning Style’ and Memory.

Your ‘Learning Style’ and Memory.

Did you know that there are three main ways that we learn? And that usually, ONE of those styles will suit you best? How well you remember might depend on HOW it was presented to you? “That’s why some people have left school believing that they...
Top 5 Memory Tips for You.

Top 5 Memory Tips for You.

Get these right and you’ll remember everything you need. Did you know that your brain is designed to forget? That’s right, to forget! No, it’s not a misprint – your brain is working hard all day forgetting things so that you are not having a brain overload...
How to make Memory Traces.

How to make Memory Traces.

What are Memory Traces? If you find something new you want to remember later, firstly you need to pay close attention to the details. Then. using repetition, actions or taking a ‘mental photograph’ you connect what you need to remember in as many ways as...
How to Reframe your Thinking

How to Reframe your Thinking

Here’s a tried and tested method of clearing a mental block. You reframe your thinking by Restating the issue, problem or task in a different way.  A change in perspective is like a ‘mind switch’. The kinds of reframing questions you might ask...
Mental Block Rescue Plan

Mental Block Rescue Plan

You KNOW what you planned to say. You KNOW that person’s name. You KNOW you can write that article or business plan So WHY are you stuck! WHY is your brain letting you down? And what can YOU DO to jump-start it again? These mental block moments occur in even the...