How to Overcome Forgetting
No Matter What Age You Are.
There’s a lot of hype out there about brain training.
And, why not?
Brain training CAN make a difference.
Trouble is, there are so many conflicting options out there.
People want to know WHAT to do and HOW to do it.
They look for strategies that are simple, quick to learn and that WORK!
What’s the difference between these memory strategies and others out there?
That’s where this ongoing series from Memory Foundation comes into play. We’ll take you through, step by step, showing you exactly what you need to know and do.
Getting started with memory strategies
If you’re running into your 50’s and 60’s, memory changes are going to happen. There’s NOTHING you can do to change that. What you CAN do though, is put strategies in place so that NO-ONE need know that there might be a problem.
No-one needs to wade through pages of memory jargon or complicated processes. Most people don’t have time for that. What’s needed is quick and cost-effective way of protecting yourself against the embarrassment of forgetting.
When’s the best time to get started?
Right now. Don’t wait for a “bribe.” Don’t wait for the perfect time. Start improving your memory performance today.
How to Use Memory Strategies the Right Way
If you can’t find your car keys or you’ve misplaced your wallet, here’s a quick check-list of strategies to end these annoying signs of ageing.
Did you notice that there is a key memory strategy that underpins all of the others we give you? It doesn’t cost anything (except a few nanoseconds of your time) and using it will TRANSFORM the way you remember. That’s a promise.
And if you want to challenge your new brain strategies, try this free worksheet.
And there’s more to come…
…So make sure you enter your email address for Brain and Memory Foundation updates.
Dr. Lamont PhD, MA (Hons) MAPS &
Gillian Eadie MEd, BA, Dip.Tchg, LTCL
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