What do you know about Stress?

What do you know about Stress?

We all know that too much stress isn’t good for us – but what do you really know about stress and how it is affecting YOU? Quickly answer these stress questions: You always know it when you’re stressed out. True/ False Answer Correct Answer : False...
Can you sidestep Alzheimer’s?

Can you sidestep Alzheimer’s?

A recent international survey, reports Harvard Health, identified Alzheimer’s as the second most feared disease, behind cancer. It’s no wonder. Alzheimer’s disease is characterized by progressive damage to nerve cells and their connections. The result is devastating...
Is It Alzheimer’s?

Is It Alzheimer’s?

What’s Normal and What’s Not? Many people over the age of 50 (and maybe even younger) experience mild forgetfulness. Although these are a wake-up call to pay attention to your brain and memory, if the forgetfulness includes: • Forgetting parts of an experience •...
How to remember things.

How to remember things.

Memory Strategy #1 Do you forget names? When you meet someone for the first time, use his or her name in conversation. Think about whether you like the name. Think of people you know well who have the same name. Associate the name with an image, if one comes to mind....
Why does Alzheimer’s affect people differently?

Why does Alzheimer’s affect people differently?

QUESTION: Both my mother and my father-in-law suffer from Alzheimer’s disease. We’re told that they both seem to be at about the same point in the physical progression of the disease. But my father-in-law has remained fairly lucid, while my mother is more...