I felt like an idiot sitting in the restaurant on my own. Time ticked by and I tried not to look at my mobile for the zillionth time to see how long I’d already been there, looking like sad, middle-aged woman who’d been stood up. I wanted to stand up and explain to...
Actually, to be polite, that should really be, No thanks. Growing up in this day and age, there are so many crazy and amazing things out there to try and it’s a sure bet that most of you will have suffered from the odd hangover, or been tempted to de-stress...
Did you know that there is a connection between how well your memory operates, and how much you weigh? While there is no way that you can change your family history, age and genetics, there are a number of lifestyle factors that are under your control. To help support...
I don’t know about you, but I’ve heard a lot of odd things said about memory. In truth, when I was younger, I didn’t really care! The other day, though, I was signing some papers when the phone rang. I chatted to my friend for a few minutes or so,...
From birth through to death your brain will file away enormous amounts of information: facts, faces, sounds, names, and events along with the emotions that are tied to them. Your ability to create new memories, store them, and recall them when they are needed allows...