Try this Quick Brain Quiz.

Try this Quick Brain Quiz.

We found this interactive quiz we think you will enjoy. Click on the picture and see how many you can answer. ( You can take it as many times as you like!)
Gait Speed and Grip Strength: Do they matter?

Gait Speed and Grip Strength: Do they matter?

Older adults who walk quickly (faster gait) have a better life expectancy. Did you know that? Probably it is no surprise to find out that faster walkers will live longer than those who walk slowly. BUT Did you know that grip strength is also a good predictor of...
Dr. Stephen Hawking: Power of the Mind.

Dr. Stephen Hawking: Power of the Mind.

In 2018, the renowned astrophysicist, Dr. Stephen Hawking, passed away at the age of 76 from a crippling motor neuron disease that was expected to have killed him more than fifty years earlier. “At the time [of diagnosis], I thought my life was over and that I...
Does Rosemary Really Help you Remember?

Does Rosemary Really Help you Remember?

Want a quick tip for boosting your memory? Try the smell of rosemary! Research shows that rosemary essential oil aids memory in various ways: long-term memory – remembering things that have happened working memory – assisting our ability to do mental...
Do you remember when …?

Do you remember when …?

Why do we remember certain dates so well? Do you remember where you were and what you were doing when you heard the news of: The Wahine disaster. It’s the 50th anniversary this year of that tragic event in New Zealand’s history. (Picture: Wikipedia) Or when man...