In the USA, supplements aren’t held to the same standards as FDA-approved drugs. Evidence indicates that few are effective, many are useless, and others may be harmful. (Article reproduced from Harvard Health, April, 2016) Image: Thinkstock Dietary...
Brain Tuners tell us that their biggest memory let-down is NAMES! Take Ted, for example. My biggest concern is forgetting names. Sometimes they are names of people I have known for some time although they are not people that are close friends, but still, it’s...
These days there is more awareness that what we eat and drink can reduce the risk of developing health conditions such as heart disease, obesity and diabetes. However, there is also growing evidence that identifies certain foods and nutrients that help in the...
Are you over age 27? It may surprise you to know that after the tender age of 27 our ability to balance well begins to decline. Regardless of your age, you need to be doing some daily balance exercises – and telling your younger family members to also! One great...
Have you heard of Memory Tune™? It’s Dr Allison Lamont’s memory improvement series. When Dr Lamont, PhD, found that there were 6 key memory skills people need for independent living in older age, she planned this sequence of easy-to-follow steps to...
Gift Voucher
$ 229.00
The Brainfit Method E-Book 1: You’re Not Losing Your Mind
$ 11.99
Our Best Seller Bundle
$ 55.00
Brainfit To Thrive - Online Course
$ 229.00