Remember What Your Teacher Said? Pay Attention.

Remember What Your Teacher Said? Pay Attention.

Pay attention! I don’t know about you, but I can see our teacher, old Mr. Howarth, saying sternly, ‘Pay attention! Your minds are wandering!’ As I visualize the classroom filled with hot, squirmy kids on a Friday afternoon, he was probably right. (And actually, he...
Keep Your Brain Sharp at Any Age

Keep Your Brain Sharp at Any Age

Have you had trouble remembering passwords or the time and location of an appointment you made a week ago? Or forgotten an important birthdays? Been out and worried about whether you’d taken your medication, turned out the light, turned off the oven? So, what’s...