As the new year begins, many of us take time to reflect and set goals for the months ahead. Whether it’s learning a new skill, improving your health, or nurturing relationships, setting resolutions is more than just a motivational exercise—it’s a proven way to...
By Vishakha Mahajan, PhD The growing shift towards remote working has been a refreshing change from the traditional office environment, offering greater flexibility and autonomy. However, this shift, coupled with our increased dependence on the digital world,...