Avoid or Delay Dementia Later in Life.

Avoid or Delay Dementia Later in Life.

I don’t know about you but I had not given a nanosecond’s thought to dementia – in fact, I wasn’t even certain what dementia was, exactly. Something to do with being demented or crazy, maybe ….. So I wasn’t exactly ready for being told that some of the odd...
Look after your Memory!

Look after your Memory!

Have you been forgetting a few things lately? Had trouble remembering passwords? Forgotten if you’d taken your medication or turned off the oven? So, what’s happening? Are you losing your edge? Or getting Alzheimer’s? No! It’s NOT a ‘senior moment’ It’s NOT the loss...
Does BMI Affect your Brain and Memory Loss?

Does BMI Affect your Brain and Memory Loss?

Did you know that there is a connection between how well your memory operates, and how much you weigh? While there is no way that you can change your family history, age and genetics, there are a number of lifestyle factors that are under your control. To help support...
Keep Your Brain Sharp at Any Age

Keep Your Brain Sharp at Any Age

Have you had trouble remembering passwords or the time and location of an appointment you made a week ago? Or forgotten an important birthdays? Been out and worried about whether you’d taken your medication, turned out the light, turned off the oven? So, what’s...