You Need Brain Food.

You Need Brain Food.

You already KNOW this! What you eat affects how well you think. It’s time to DO something about it.     Just as your body needs to be in peak condition as you approach your 40’s and 50’s, to have a memory that keeps growing and never lets you down,...
Are Avocados Brain Food?

Are Avocados Brain Food?

Avocados are great brain food, in moderation! See more about this below. What you eat affects how well you think. Just as your body needs to be in peak condition as you approach your 40’s and 50’s, to have a memory that keeps growing and never lets you down, your...
It’s On The Tip Of My Tongue.

It’s On The Tip Of My Tongue.

A family meal was in progress and there was lively discussion about the latest neighbourhood scandal. Forty-something, Ben J. had taken off with the 18 year-old babysitter. Hilarity prevailed as one after the other of us imagined what might become of the odd couple....
Use Your Computer and Grow Your Brain Power.

Use Your Computer and Grow Your Brain Power.

All in our family have been amazed when visiting to see their 82 year-old Grandad peering at the computer screen, looking for messages from the family. Not only that, he has discovered the Internet and has been looking up Scottish things from all over the world. What...
Short Term Memory Loss. Let Me Sleep On That.

Short Term Memory Loss. Let Me Sleep On That.

I’ve just come back from the store where I spent nearly two hours trying to decide which skirt to buy. Would you believe it? I narrowed it down to two but then my brain seemed to go completely blank and I couldn’t remember all the items I already owned that would go...