WHAT THE LANDMARK ACTIVE STUDY MEANS FOR YOUR BRAIN

WHY TARGETED BRAIN TRAINING DONE PROPERLY MAY PROTECT COGNITIVE HEALTH   At Brainfit World, one of the questions we hear often is: “Can brain training really make a difference long term?” A major new analysis from the landmark ACTIVE study suggests the answer is...

Recipe Of The Month: Brain Boosting Black Bean & Quinoa Bowl

BRAIN BOOSTING BLACK BEAN & QUINOA BOWL  At Brainfit®, we teach that a healthy brain starts with what you feed it. This nutrient-dense quinoa provides all nine essential amino acids, along with fibre and omega-3 fatty acids – key nutrients that support...