How to Improve Your Brain

How to Improve Your Brain

Everyone wants a sharp memory. And an alert brain. Trouble is, most want it to happen without actually having to do anything! And they want it NOW. Well, there are some quick fixes you can do today. (And hints about ways of doing things for longer term improvement)....
How to remember things.

How to remember things.

Memory Strategy #1 Do you forget names? When you meet someone for the first time, use his or her name in conversation. Think about whether you like the name. Think of people you know well who have the same name. Associate the name with an image, if one comes to mind....
I Know I’ve forgotten something!

I Know I’ve forgotten something!

MOMENTS of forgetfulness are among those small blows to self-esteem that can lead people to worry about declining intelligence or impending dementia. Those moments of dreadful realisation that you have forgotten an important appointment, the pungent smell of burning...
How To Remember 101

How To Remember 101

How To Remember in 4 Easy Steps. Get these right and you won’t forget important dates again! You mightn’t realize it, but your brain is designed to forget – that’s right, to forget! No, it’s not a misprint – your brain is working hard all day forgetting things...