The Brainfit Method E-Book 1: You’re Not Losing Your Mind

The Brainfit Method E-Book 1: You’re Not Losing Your Mind

$ 11.99

  • USD: $ 7.38

eBook, 35 pages

Your memory is not failing you – it’s working exactly as it’s designed to. Forgetting is normal, and when you understand how memory really works, you can take back control.

You’re Not Losing Your Mind is the first book in The Brainfit® Method series, giving you both the science and the confidence to strengthen your memory at any age. Written by Brainfit® founders Gillian M. Eadie and Dr. Allison Lamont, together with current Brainfit® Director & Coach Jude Walter, this practical guide explains the essentials of memory in clear, everyday language.

See below for more information or add it to your cart today and make this book your essential guide to a happy, healthy brain & memory.

Want the full Brainfit® Method 4-Book Series? – Buy our Bundle Deal here and save.

Note: Price is shown in US dollars or New Zealand dollars depending on your selection.

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Description

What You’ll Discover:

 

  • The Memory Process: How memories are formed, stored & retrieved and why sometimes they slip away.
  • Normal Forgetting vs. Memory Loss: The difference between everyday lapses and warning signs that need attention.
  • The Six Key Memory Skills: The core skills identified by Dr Allison Lamont that are essential for strong recall.
  • Attention and Focus: Why attention is the foundation of memory and how to sharpen it.
  • Everyday Strategies: Simple tips to help you remember names, appointments, and details more easily.

With engaging explanations and practical examples, this book empowers you to see memory in a new light – not as something to fear, but as something you can actively shape and strengthen.

Whether you want to feel more confident at work, stay sharp in social settings, or simply stop losing your keys, You’re Not Losing Your Mind will give you the tools and reassurance you need.

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