Are you ready for some fascinating study? interested in how the brain works and how memory happens? Would this knowledge enhance your skills in teaching, coaching or instructing? Would you like to become an Accredited Brainfit® Coach? What do the Brainfit®...
Dr Jian Guan and Jim Grierson of Vitality®New Zealand are sharing some exciting news with our community prior to their public launch in February this year. The extensive research results from scientists and clinical doctors in New Zealand Universities, demonstrate...
Should I exercise if I have arthritis? 650,000 kiwis have arthritis. It’s a leading cause of disability. Arthritis has over 100 different forms but the most common by far is osteoarthritis (OA). OA manifests itself as having stiff and painful joints that restrict...
Brain fact or brain myth? What do YOU know is true? Test yourself on these eight questions. 1. What percentage of your brain do you use? 10% 50% 100% Answer 100%. The idea that you do not use all of your brain is a widespread myth. Brain scan studies show all...
Dr Teresa Burns answers a reader’s question: I am considering getting hearing aids because I have hearing loss and I know I’m missing out. Many of my friends have them but there seems to be a wide range of prices and choices. How do I know which one is right for...