Great news! You’ve asked for it – We’ve researched and gathered the best of the best for you. In our 7 Day Brain Booster Plan we show you exactly how to set up the new brain habits you need. You’ll FEEL healthier You’ll BE healthier AND...
Is stress affecting you? Occasional memory lapses can be caused by stress. If you are feeling stressed and anxious, try this quick test. It will help you decide if you need to moderate your lifestyle or seek further help. For each question, score yourself: Often = 2,...
You work long hours, right? Even longer sometimes to correct mistakes? Crazy, isn’t it! FACT Working non-stop = mistakes. FACT Your brain can handle only five to six hours of hard mental work. After that, deal with routine things like meetings (unless you are...
10 top tips to boost your brain power. Buy a good office chair, or get a standing desk. Correct posture and ergonomics plays a HUGE part in productivity and brain function. Ban multitasking. Your brain cannot multitask. If you try, your brain has to switch back and...
Can you rely on what you see? Your brain has a lot of work to do when you are trying to interpret an image. Both right and left brain connections are being activated as you understand where the artist is leading you. Maurits Cornelis Escher (usually M. C. Escher) was...