‘I had a slight stroke – can you tell me who you are?’

“The Brainfit for Life course was a turning point in my life.” [Eight years ago, after Bev joined a class in Pukehohe, she wrote the following.]    “15 years ago I had a minor stroke from which I recovered apart from my memory.   When I heard of...

Behind the claims for coconut oil

Marketing of coconut oil has successfully played on perceptions it’s a natural, healthier choice, writes Nate Rigler. Published 22 March 2023     Comment: Coconut oil has gained a halo as a natural health product, with claims it can be used for almost...

Brain Myths – True or False?

Here is a list of 16 ‘neuromyths’ that were prevalent among teachers in 2012. (Quite a long time ago now!) Research shows that some are correct and some are not.   Check your own knowledge below. We use our brain 24 hours a day. True or False? TRUE....

Four pillars of a ‘brain-boosting’ menu

The links between diet and dementia New York Times By Amelia Nierenberg Walnuts can improve cognitive function. Blueberries can boost memory. Fish oil supplements can lower your risk of Alzheimer’s disease. You may have noticed these buzzy “brain food” claims...

Over-the-Counter Hearing Aids – Are they right for you?

What are OTC hearing aids? Up until recently, a ‘hearing aid’ was an FDA approved medical device sold and programmed by an Audiologist with requirements for an in-office evaluation, customized fitting and mandatory trial period . These devices passed rigorous safety...