Dear Gillian I have been meaning to contact you to thank you so much for that Brain Tune memory course. I really can’t thank you enough. I am so impressed with the generosity of your organization. You treated me like someone who had paid huge sums of money for that...
When it comes to memory, it’s “use it or lose it.” Just as physical exercise can make and keep your body stronger, mental exercise can make your brain work better and lower the risk of mental decline. Everything that engages the senses will help stimulate your mind...
Are you looking for a fast memory strategy that can strengthen neural connections and even create new ones? It’s easy! Change the hand you are using, right now, to control the computer mouse or touchpad. It’s a great brain test! What do you...
Memory Strategy #1 Do you forget names? When you meet someone for the first time, use his or her name in conversation. Think about whether you like the name. Think of people you know well who have the same name. Associate the name with an image, if one comes to mind....
It is NEVER too late to take steps to prevent memory loss. A good place to start is this report from Harvard. All commonsense, really – but it always helps to check them off now and again. Seven preventive steps Research shows that the following strategies may...